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| Zesty Chick Pea Salad | |
 Join Date: Mar 2005 Location: In the Kitchen, by the coffee
Posts: 628
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| Other: | Ingredients: |
| Time: 15 min Difficulty: easy Serving Size: 4 |
¼ cup non-fat plain yogurt 1 tsp black pepper ½ red onion, minced ½ jalapeno pepper, thinly sliced 2 Tbsp. cumin 19-oz. can chick peas, rinsed and drained 1 Tbsp. lemon juice 4 cups chopped romaine lettuce 4 cups chopped iceberg lettuce |
| Instructions: | |
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In a large salad bowl, combine yogurt, black pepper, red onion, jalapeno and cumin. Stir in chick peas and set aside. Add lemon juice, mix well and serve. Stored in an airtight container, salad will keep 24 hours in the refrigerator. | |
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