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| Zesty BBQ Burgers | |
 Join Date: Mar 2005 Location: In the Kitchen, by the coffee
Posts: 628
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| Other: | Ingredients: |
| Time: prep 10 minutes- cook 15 minutes Difficulty: easy Serving Size: 3 |
1/2 cup bbq sauce 1/2 cup water 2 tbls veg oil 8 oz pkg tempeh |
| Instructions: | |
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combine bbq sauce, water and oil in a bowl. set aside. slice tempeh into 6 to 8 sandwich sized patties. place the tempeh patties in bbq sauce mixture and let sit for 10 minutes. Heat a non stick skillet and lift the tempeh slices from the sauce (but save sauce) and place them in the pan. saute for 4 minutes over med heat, turning , until tempeh slices start to brown. reduce heat to low and pour sauce over the tempeh. cover and cook 5 minutes until sauce has almost disappeared and tempeh starts to turn brown. Remove from heat and serve on bread, add favorite toppings | |
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