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| Sloppy Joes | |
 Join Date: Mar 2005 Location: In the Kitchen, by the coffee
Posts: 628
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| Other: | Ingredients: |
| Time: prep 15 minutes- cook 10 minutes Difficulty: easy Serving Size: 4 |
2 tbls olive oil 1 med onion, finely chopped 2 cups veggie burger crumbles or grated tempeh 1 tbls soy sauce 1/2 green pepper, finely chopped 8 oz can tomatoe sauce 1 tsp dijon mustard 2 tbls ketchup 1/2 tsp chili powder 1 to 2 tsp molasses 4 buns or pitas |
| Instructions: | |
| heat oil in skillet, add onion and saute 3 minutes. Add burger crumbles and saute another 3 minutes until lightly browned. add a little water if it looks dry. Add soy sauce and green pepper combine and saute another 2 minutes. add remaining ingredients and stir. cook 4 minutes longer or until heated through. serve on buns or in pita bread | |
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