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Thread: Pancakes

  1. #1
    jiusroe is offline Assistant Cook
    Join Date
    Jul 2011

    Default Pancakes

    1/2 cup vanilla whey protein powder
    1/2 cup ricotta cheese
    2 tablespoons heavy cream
    Two packets Splenda
    Two large eggs
    2 teaspoons baking powder
    Dash cinnamon and nutmeg

    Mix together with wire whisk. Add a little water until batter is of a fairly thin consistency.

    Spray pan with cooking spray.

    When pan is hot, spoon batter in and spread a little.

    Cook until bubbly on one side; turn and cook few more minutes.

    Recipe makes two servings.

    Nutritional information per serving:
    Carbohydrates: 6g
    Calories: 97
    Fat: 29g
    Protein: 26g
    Fiber: 1g

  2. #2
    ALPINE is offline Assistant Cook
    Join Date
    Sep 2011


    Thanks for sharing a great recipe of pancake. I was really searching for this recipe and at last i get it here.
    Hope you will like to share some more recipes of pancakes.

  3. #3
    Susan30 is offline Assistant Cook
    Join Date
    Mar 2012


    Thanks for the recipe...went down a treat!! I just cant manage to prevent the centre of the pancake sticking to the pan...any suggestions??? I'm usinf a good teflon non-stick frypan..

  4. #4
    janicedale is offline Assistant Cook
    Join Date
    Mar 2012


    I love to eat pancake especially when you put a chocolate syrup and sliced strawberry on top. I love also the designs of my pancake because of different shapes, I have like heart, star, square etc. It looks good if you will present this with different shapes and nice decorations.

    Quick Easy Cooking Recipes for One

  5. #5
    Anguscary is offline Assistant Cook
    Join Date
    Apr 2012


    Pancakes ?
    ok i pretty much suck at cooking but am going to attempt to make pancakes tomarrow.
    and the directions are pretty simple, but it says cook the pancakes on a hot greased griddle?

    my mom cooks alot so i'm pretty sure we have everything needed

    but how do i make the griddle "greases"
    and what the heck is a griddle?

    limo San Francisco
    limousine San Francisco

  6. #6
    robertlynch is offline Assistant Cook
    Join Date
    Apr 2012


    Pancakes, I am not fan of it before also I don't like it, I don't want to eat it. But just last week I don't have a choice other than to eat pancake and I realize that its not that bad like what I am thinking and its not like the pancake I tasted before. I started to hate pancakes before because of my sister may be she is just terrible in the kitchen and she don't really want to cook or she hate cooking that is why that pancake I ate was really awful. But this pancake I eat last week was really different and I feel I like to eat pancake every day. So here I am posting this and I will try this recipe. Hope that I can get the same taste like the pancake I eat last week. now it is time for cooking!

  7. #7
    Join Date
    Dec 2011

  8. #8
    kyenyen is offline Assistant Cook
    Join Date
    Sep 2012


    awesome recipe....thx

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