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Thread: Diet tips

  1. #1
    jimm is offline Assistant Cook
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    Default Diet tips

    Making small changes to your diet or eating plan can be exactly what you need for good health and healthy aging. Many diseases and conditions, including allergies, and/or your family history, can require changes in your diet to keep you feeling well and in good health.

    In many cases, a doctor will prescribe a modified diet, along with exercise suited to your condition. Sometimes, this diet therapy is nothing more than a good, nutritious diet balanced in carbohydrates, proteins and fats, or one that requires frequent minimeals. Most special diets can be just as tasty and easy to follow as traditional eating plans.

    Nutrients in foods are nature's secret weapons for good health. If you have any of these conditions, or would like to change your diet to improve your health, review the dietary recommendations to ensure you get all the nutrients you need

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  2. #2
    Amal is offline Assistant Cook
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    thank u very much for that system
    it is really very good so, i can follow it to loos my weight

  3. #3
    janicedale is offline Assistant Cook
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    Rather than eating large meals, chop up your eating into smaller portions throughout the day. I found myself eating three meals most days and having a snack around 3pm as well as another in the evening. That was enough to keep me from feeling hungry while still eating less in total.

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  4. #4
    yegan is offline Assistant Cook
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    Thanks for the advice I want to try to follow your system


  5. #5
    Victor6 is offline Assistant Cook
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    Hello guys there are many tips for dieting and mostly people used differents methods but you should always keep in mind that if you continues the dieting regularly then it will keep positive impact on your body and your body will be slim and smart/


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    Last edited by Victor6; 07-30-2012 at 06:04 PM.

  6. #6
    andyrodgers is offline Assistant Cook
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    thank you so much for sharing nice information

  7. #7
    harveysmith27 is offline Assistant Cook
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    Number of ways are there for dieting. Dieting doesn't means stop eating it means
    eat less but eat healthy things those have protein like fruit or juice.

  8. #8
    veronica11 is offline Assistant Cook
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    My little daughter Suffering from Toothache any home remedy in suggestion ?

  9. #9
    tickets90 is offline Assistant Cook
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    thank you for sharing





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    Eat a wide range of foods to ensure that you’re getting a balanced diet and that your body is receiving all the nutrients it needs.

  11. #11
    niker is offline Assistant Cook
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    Remain helthy should the first thing to do in life. If you are healthy and active , you can doing well and achieve your goals in short time. Diet has a gret influence on human body to keep remain healthy.As we know that good body have a good mind. So always try to eat healthy food. Homecoooked meal is best to remain healthy. Always use fresh vegitables and fruits.
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  12. #12
    Tango is offline Assistant Cook
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    I'm on a gluten-free diet. I have been on it for about 4 months now because of celiac disease.

    Is anybody else on a gluten-free diet? I would like to know some quick snacks I could eat.

    Thanks.

  13. #13
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    Jackson is offline Assistant Cook
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    Really nice information about diet tips, i also have some information about diet tips, which i want to share with you, Stay better should the first thing to do in life. If you are better and effective , you can doing well and achieve your objectives in short time. Diet has a great effect on program to keep stay better. As we know that fantastic program have a fantastic mind. So always try to eat sensible food. Home-made food is best to keep better. Always use fresh fruits and fresh fresh vegetables and fresh fresh vegetables and fresh fresh vegetables...

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    Last edited by Jackson; 11-29-2012 at 07:06 AM.

  14. #14
    lemuelmayers is offline Assistant Cook
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    You should drink plenty of water or other calorie-free beverages.People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. Exercise helps in all actions and that is the best thing you can do.

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    Thanks for the tips!!!

  16. #16
    photographerhertfordshire is offline Assistant Cook
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    Some Diet Tips !

    1. Drink A Lot of Water 2. Do Not Diet Alone 3. Do Strength Training 4. Bring Your Lunch with You 5. Get Plenty of Sleep


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  17. #17
    Keimrouz is offline Assistant Cook
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    Thanks for brilliant advice, i do act upon it, Just always listen and hear good things and all things will work when you remember them in the time of need.

  18. #18
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    Erica is offline Assistant Cook
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    1. Drink A Lot of Water
    2. Do Not Diet Alone
    3. Do Continuous Exercise
    4. Avoid meat at late night
    5. Get Plenty of Sleep
    Last edited by Erica; 04-11-2014 at 08:15 AM.

  19. #19
    leodown is offline Assistant Cook
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    thank u very much for that system

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    Last edited by leodown; 08-29-2013 at 09:28 AM.

  20. #20
    Azzina is offline Assistant Cook
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    Thanks for the such informationrmative info positive i'm attending to follow your tips and that i believe it'll work.

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