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| Tuna Pasta Salad | |
 Join Date: Mar 2005 Location: In the Kitchen, by the coffee
Posts: 628
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| Other: | Ingredients: |
| Time: Prep Time: 12 to 15 min. Cooking Time: 5 to 10 min. Difficulty: easy Serving Size: 6 |
¾ cup low-fat mayonnaise ¼ cup skim milk 1 tbsp. lemon juice ½ tsp. salt ½ tsp. pepper 1 tsp. thyme 1 cup of drained tuna 1 cup grated carrot ¼ cup chopped onion ½ cup diced celery ½ cup green peas 2 cups of cooked and drained rigatoni pasta |
| Preparation: | |
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Total Calories: 402 Protein: 25 g (100 cal) Carbs: 53 g (212 cal) Fat: 10 g (90 cal) | |
| Instructions: | |
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1. Whisk together mayo, milk, lemon juice, salt, pepper, and thyme. 2. Combine with tuna, carrots, onion, celery, and green peas. 3. Pour and toss over cooked pasta. 4. Refrigerate any leftovers. | |
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