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| Beefy Pasta Soup | |
 Join Date: Mar 2005 Location: In the Kitchen, by the coffee
Posts: 628
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| Other: | Ingredients: |
| Time: prep 5 min- cook 24 min Difficulty: easy Serving Size: 8 servings- 1 1/2 cups |
3 cups pasta- uncooked cooking spray 1/4 pound lean ground beef 1 cup chopped onion 1 tsp oregano 1 jar low-fat pasta sauce 1 can kidney beans, undrained 2 can beef broth |
| Preparation: | |
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cal - 160 fat- 2.9g protein- 11.2g carbs- 22.1g | |
| Instructions: | |
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cook pasta until done . drain and rinse under cold water and set aside. Coat pan with cooking spray and place over med-high heat. Add beef and onions. cook until beef is browned. Drain well and return beef mixture to pan. Add cooked pasta, oregano, and remaining ingredients. Cook over med-high heat until throughly heated | |
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