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| Asparagus Tomato Salad & Yoghurt Dressing | |
 Join Date: Apr 2008 Location: in a cave
Posts: 93
| Description: This is a yummy alternative to cooked veggies |
| Other: | Ingredients: |
| Time: 10 minutes Difficulty: Easy Serving Size: Serves 4 hungry guys |
1 lb asparagus spears, tips and tender stalk 1 large tomato, chopped 3 green onion, chopped 1/4 c. non-fat plain yoghurt 1 Tbsp. Parmesan cheese, grated (fresh is best) 1 tsp. dijon mustard 10 romaine lettuce leaves |
| Preparation: | |
| Wash and snap the asparagus. Cut in bite size chunks. Chop tomato and onion and combine with the asparagus in a medium bowl. Set aside. | |
| Instructions: | |
| In a small bowl, whisk together the yogurt, cheese and mustard. Add to the vegetable mixture and toss until well coated. To serve, line salad plates with romaine lettuce leaves and spoon salad on top. | |
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