Chicken and Brown Rice Lettuce Wraps Submitted By: DishyDelishy |
Recipe Rating: 
No Reviews Yet!
Difficulty: easy
| Ingredients 1/2 cup brown, instant rice, uncooked 1/4 cup soy sauce, reduced-sodium 1 tablespoon lime juice 1 tablespoon ginger, fresh, grated, peeled 2 teaspoon hoisin sauce 2 teaspoon oil, dark sesame 1 teaspoon oil, canola 1 pound ground chicken 1 cup green onions, chopped 1/2 large red pepper chopped 1 tablespoon garlic, minced 8 oz water chestnuts drained and chopped 15 large lettuce leaves 5 tablespoon peanut sauce Directions Cook rice according to package directions, omitting salt and fat. Spread evenly on jelly-roll pan, and refrigerate until chilled.
Combine soy sauce and next 4 ingredients, stirring with a whisk; set aside.
While rice chills, heat canola oil in a large nonstick skillet over medium heat. Add chicken and next 3 ingredients; cook 10 to 12 minutes or until chicken is done. Stir in water chestnuts.
To assemble, spoon about 2 tablespoons chilled rice into each lettuce leaf; top each with 1/4 cup chicken mixture. Roll up. Serve lettuce rolls with reserved soy sauce mixture and peanut sauce.
Yield: 5 servings (serving size: 3 lettuce rolls, about 1 tablespoon soy sauce mixture, and 1 tablespoon peanut sauce). | |