Bowties with Tempeh and Mushrooms
Submitted By: DishyDelishy
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12 oz bowtie pasta
1/2 of a 15 oz can chickpeas, plus liquid
1/4 cup olive oil
8 oz pkg tempeh cut into 1 inch cubes
2 cloves garlic, peeled and finely chopped
2 cups sliced mushrooms
1 tbls soy sauce
1/2 cup frozen corn
1/2 frozen peas or green beans
salt & pepper to taste
2 tsp cider vinegar or lemon juice
1 tbls butter
1/4 cup Parmesan cheese
Cook pasta according to directions on box.
Drain and set aside
In a small bowl mash chickpeas. Add chickpea liquid and set aside.
Heat oil in a large skillet, add onion and saute for 1 minute.
Add tempeh cubes, garlic and saute, stirring often until tempeh is lightly browned on all sides.
Add mushrooms and saute for a couple of minutes. Add mashed chickpea mixture and soy sauce and saute a minute more.
Add corn, peas or beans, salt and pepper and mix together. Add pasta to tempeh mixture, stir in vinegar or lemon juice, butter and cheese.
Heat until hot and serve