Asparagus Tomato Salad & Yoghurt Dressing
Submitted By: friendlybear
This is a yummy alternative to cooked veggies
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1 lb asparagus spears, tips and tender stalk
1 large tomato, chopped
3 green onion, chopped
1/4 c. non-fat plain yogurt
1 Tbsp. Parmesan cheese, grated (fresh is best)
1 tsp. Dijon mustard
10 romaine lettuce leaves
Wash and snap the asparagus.
Cut in bite size chunks.
Chop tomato and onion and combine with the asparagus in a medium bowl.
In a small bowl, whisk together the yogurt, cheese and mustard.
Add to the vegetable mixture and toss until well coated.
To serve, line salad plates with romaine lettuce leaves and spoon salad on top.