Grilled Pork Chops with Orange-Rosemary Relish

This recipe serves: 6
Preparation time: 15 minutes
Cooking time: 8 minutes
1 tablespoon canola oil
6 center-cut, boneless pork loin chops, about 1-inch thick
salt to taste
freshly ground black pepper
3 oranges, peeled and cut into sections (remove all membranes)
juice of 1 lemon
1 teaspoon chopped, fresh rosemary

Preheat the grill. To make the orange relish, combine the orange sections
in a mixing bowl with the lemon juice and rosemary and set aside. (This
can be made in advance and stored in the refrigerator for up a day or two.
The relish should be served at room temperature.) Brush the pork chops
with oil and season generously with salt and pepper. Grill the pork chops
for 5 to 8 minutes on each side, turning only once. (Thin chops will take
less time, thicker chops will take more.) Place the chops on warmed
plates, top with orange relish and serve immediately.

Nutrition Facts Serving Size: 1 pork chop with relish Calories 195 Total
Fat 7 g Saturated Fat 2 g Protein 22 g Total Carbohydrate 11 g Dietary
Fiber 4 g Sodium 162 mg Percent Calories from Fat 33% Percent Calories
from Protein 45% Percent Calories from Carbohydrate 23%

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