Recipe Brought to you by FoodFit
This recipe serves: 4
Preparation time: 5 minutes
1 cup rolled oats
1/2 cup skim milk
1/3 cup dried cranberries
3 tablespoons chopped walnuts
Place the oats in a bowl. Add the milk. Cover and refrigerate overnight.
Stir in the cranberries and walnuts when ready to serve.
Nutrition Facts Serving size: 2 ounces Calories 154 Total Fat 5 g
Saturated Fat 0 g Protein 6 g Total Carbohydrate 23 g Dietary Fiber 3 g
Sodium 17 mg Percent Calories from Fat 27% Percent Calories from Protein
15% Percent Calories from Carbohydrate 58%
Rec.food.recipes is moderated by Patricia D. Hill at firstname.lastname@example.org.
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/