Carrots with Grapes

Recipe Brought to you by FoodFit
Preparation time: 10 minutes
Cooking time: 10 minutes

12 medium carrots
2 tablespoons canola oil
2 tablespoons sugar
1/2 cup low-sodium chicken broth or water
1 cup seedless red grapes, cut in half
salt to taste
freshly ground black pepper

Peel the carrots and slice 1/4" thick. Heat the oil, sugar and broth or
water in a medium saucepan. Add the carrots, bring to a simmer and cover
the pan. Cook for about 10 minutes until the carrots are tender. Stir in
the grapes and season with salt and pepper.

Nutrition Facts Serving size: about 1 cup Calories 137 Total Fat 5 g
Saturated Fat 0 g Protein 2 g Total Carbohydrate 23 g Dietary Fiber 2 g
Sodium 53 mg Percent Calories from Fat 31% Percent Calories from Protein
5% Percent Calories from Carbohydrate 64%

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