how to keep your memory sharp always
As you are growing older, there is a question that has consumed your
thougths, and you can bet that all those in your age brackets have the
same question in thier minds too. so, what do you do to stop memory
loss due to aging.?

The hippocampus, a part of the brain where information is stored
temporarily before beign transfered to the cerebral cortex, is
involved age-related memory problem. chronic stress in addition to age
harm can harm this part of the brain via the realease of high levels
of hormone cotisol from the adrenal gland. Cotisol is directly to
toxic to neurons. It actually destroys hippocampus cells resulting in
loss of the ability to voluntarily recall previously learned
infomation.
There have been tests and scientific...read full article here
http://healthcentre001.blogspot.com