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Thread: Prepare a antioxidant diet for wellness

  1. #1
    emmy007 Guest

    Default Prepare a antioxidant diet for wellness


    There are many substances belonging to antioxidants, such as Vitamin A,
    vitamin C, vitamin E , selenium and zinc, etc. Do you know what food is
    rich in them? Oranges, carrots, pumpkins and fish are good choice for VA
    supplement, orange fruits, green leafy vegetables, berries for VC.

    Antioxidant food is something related with oxygen, it makes some
    chemical reaction and generate something that does harm to health. The
    reaction can be caused by many things, such as smoking, fried food and
    ultraviolet rays.

    It has something to do with many diseases, including cancers, heart
    attacks and fast aging. Through killing healthy cells, it accelerate the
    aging process and destroy DNA in cells, leading to cancerous cells.
    For'health care'
    (http://www.weiku.com/catalogs/2346/H...Care_Products/), you can take
    some food is rich antioxidant which can prevent harmful substances from
    generation.




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    emmy007

  2. #2
    John Doe Guest

    Default Re: Prepare a antioxidant diet for wellness

    emmy007 <emmy007.8fda828.111816 foodbanter.com> wrote:

    > There are many substances belonging to antioxidants, such as Vitamin A,
    > vitamin C, vitamin E , selenium and zinc, etc. Do you know what food is
    > rich in them? Oranges, carrots, pumpkins and fish are good choice for VA
    > supplement, orange fruits, green leafy vegetables, berries for VC.


    Not rice?

    > Antioxidant food is something related with oxygen, it makes some
    > chemical reaction and generate something that does harm to health. The
    > reaction can be caused by many things, such as smoking, fried food and
    > ultraviolet rays.
    >
    > It has something to do with many diseases, including cancers,
    > heart attacks and fast aging. Through killing healthy cells, it
    > accelerate the aging process and destroy DNA in cells, leading
    > to cancerous cells. For'health care' (http://www.weiku.com...),
    > you can take some food is rich antioxidant which can prevent
    > harmful substances from generation.


    Chinese medicine? Or just spam?
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    > emmy007
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    > NNTP-Posting-Date: Mon, 07 Nov 2011 08:54:24 -0600
    > From: emmy007 <emmy007.8fda828.111816 foodbanter.com>
    > Newsgroups: rec.food.cooking
    > Subject: Prepare a antioxidant diet for wellness
    > Date: Mon, 7 Nov 2011 09:46:47 +0000
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