On Tue 21 Oct 2008 03:58:34a, john d hamilton told us...
> I've done searches in rec.food.cooking, but cannot find anything on how
> to actually make 'Oat milk'. we bought some recently from Tescos and
> it was good. and we now suspect that cow's milk may be connected to our
> son's migraine.
>
> would appreciate if anyone has a simple receipe for making oat milk
> please. thanks.
4 cups (cold) water
2 cups cooked oatmeal
Pinch of salt (opt.)
Sweetener to taste (if desired)
Place all ingredients in blender and process until smooth about 2-3
minutes. Refrigerate. Shake before using.
Also consider rice milk...
1 cup short grain rice, cooked until very soft
4 cups hot water - cold water and cold rice won't work
Pinch of salt (opt.)
Sweetener to taste (if desired)
Put all in blender, puree for about 5 minutes (until smooth) let sit for 30
minutes or longer, then without shaking pour into container being careful
not to let the sediments at the bottom pour into the new container.
Alternatively, if you are in a hurry strain through cheesecloth.
Refrigerate. Shake before using.
HTH
--
Wayne Boatwright
(correct the spelling of "geemail" to reply)
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