Low GI and High Omega 3 recipes

Introducing myself: I'm Libby Warne, a home cook based in Sydney. For
lack of a good web resource combining Low GI with the good fats, I've
started my own blog. Check it out: 'Low GI & Omega 3 Rich Recipes'
(http://www.lowgicooking.com) Let me know if there is anything I can do
to make it better!




--
Libby Warne

On Jul 7, 9:54*am, Libby Warne <Libby.Warne.4990a9a.
196...@foodbanter.com> wrote:
> Introducing myself: I'm Libby Warne, a home cook based in Sydney. For
> lack of a good web resource combining Low GI with the good fats, I've
> started my own blog. Check it out: 'Low GI & Omega 3 Rich Recipes'
> (http://www.lowgicooking.com) Let me know if there is anything I can do
> to make it better!
>
> --
> Libby Warne

Very professional looking, altho I am not qualified to comment on
content.

Libby Warne wrote:
> Introducing myself: I'm Libby Warne, a home cook based in Sydney. For
> lack of a good web resource combining Low GI with the good fats, I've
> started my own blog. Check it out: 'Low GI & Omega 3 Rich Recipes'
> (http://www.lowgicooking.com) Let me know if there is anything I can do
> to make it better!
>
>
>
>
On the matter of Omega 3

Have a look at plant called Chia


http://www.chia4life.com.au/
http://www.chiaseeds.com.au/index.htm

On Jul 7, 8:54*am, Libby Warne <Libby.Warne.4990a9a.
196...@foodbanter.com> wrote:
> Introducing myself: I'm Libby Warne, a home cook based in Sydney. For
> lack of a good web resource combining Low GI with the good fats, I've
> started my own blog. Check it out: 'Low GI & Omega 3 Rich Recipes'
> (http://www.lowgicooking.com) Let me know if there is anything I can do
> to make it better!
>
> --
> Libby Warne

Welcome! Libby. Thank you for the site. Stick around. Lots of us here
struggle with diet restrictions - we're such foodies that we won't
compromise on flavor or texture and love the stuff that's "bad" for
us. See the post with the comment on the chicken and dumplings . . .
with noodles and served over mashed potatoes. Don't laugh. I think
it sounds great!
Lynn in Fargo