Thread: A little old time low-fat breakfast music...

On Mon, 31 Oct 2011 07:01:47 -0500, Andy <[email protected]> wrote:

>A little old time low-fat breakfast music...
>
>http://www.youtube.com/watch?v=WybIhLJjlTY
>
>Notice Jackson Browne sharing the vocal stage.
>
>Breakfast? Me? Measly microwaved Egg Beaters on buttered rye toast.
>
>You?
>
>Andy

New-to-me, Jimmy Dean D-Lights, turkey sausage muffin made with whole
grain, egg white and cheese. 260 calories. Tolerable. The fats are
o.k., but the sodium is awful 760 mg. I've also got a low sodium V-8
and a cup of coffee. I'm not a cereal or sweets kind of breakfast
person. I quit my frozen hash browns and egg in an effort to get rid
of the yolk fat. What are Egg Beaters like? Are they funky?
Janet US

On 31-Oct-2011, Andy <[email protected]> wrote:

> You?

Last nights leftovers. Sausage-stuffed acorn squash and two eggs
over-easy. Coffee.
--

Change Cujo to Juno in email address.

On Oct 31, 7:01*am, Andy <a...@b.c> wrote:
> A little old time low-fat breakfast music...
>
> http://www.youtube.com/watch?v=WybIhLJjlTY
>
> Notice Jackson Browne sharing the vocal stage.
>
> Breakfast? Me? Measly microwaved Egg Beaters on buttered rye toast.
>
> You?
>
> Andy

Grape Nuts, a glass of water and linisopril. Last night's leftovers
was tempting, though.

-J

"Andy" <[email protected]> wrote in message news:[email protected]..
>A little old time low-fat breakfast music...
>
> http://www.youtube.com/watch?v=WybIhLJjlTY
>
> Notice Jackson Browne sharing the vocal stage.
>
> Breakfast? Me? Measly microwaved Egg Beaters on buttered rye toast.
>
> You?
>
> Andy



2 poached eggs with 1 TBS flax seed and a tsp of butter. Coffee, black.