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Thread: Little known breakfast secret!

  1. #1
    Andy Guest

    Default Little known breakfast secret!

    Little known breakfast secret!

    An avocado a day keeps the doctor away.

    Or let me rephrase... 1/2 of one mashed between two slices of whole
    wheat toast and a slice of cheddar cheese and peppered to death.

    Plus a tall glass of ice cold water, a Mrs. Wilma Flintstone AND two
    low-dose chewable aspirin.

    You?

    Andy


    --
    Everything you do is a complete waste of time. Fact of Life #1.
    --Andy

  2. #2
    pamjd Guest

    Default Re: Little known breakfast secret!


    > You?
    >
    > Andy


    2 pieces low carb toast and a can of sardines in hot sauce. Starting
    the day, wintin min of waking up, with protien like the doctor
    requested.

  3. #3
    Andy Guest

    Default Re: Little known breakfast secret!

    pamjd <[email protected]> wrote:

    >
    >> You?
    >>
    >> Andy

    >
    > 2 pieces low carb toast and a can of sardines in hot sauce. Starting
    > the day, wintin min of waking up, with protien like the doctor
    > requested.



    pamjd,

    I'm OK with that for breakfast!

    Only sad to hear it's on Doctors orders.

    Best,

    Andy

  4. #4
    Mark Guest

    Default Re: Little known breakfast secret!

    On Sep 27, 7:54*am, Andy <a...@b.c> wrote:
    > Little known breakfast secret!
    >
    > An avocado a day keeps the doctor away.
    >
    > Or let me rephrase... 1/2 of one mashed between two slices of whole
    > wheat toast and a slice of cheddar cheese and peppered to death.
    >
    > Plus a tall glass of ice cold water, a Mrs. Wilma Flintstone AND two
    > low-dose chewable aspirin.
    >
    > You?
    >
    > Andy
    >
    > --
    > Everything you do is a complete waste of time. Fact of Life #1.
    > --Andy


    Coffee.

    More Coffee.

    More Coffee.

    2 Pop Tarts.(or Burger king)

    More Coffee.

    ---
    Mark
    yesterday's T shirt:
    "shakespeare hates your emo poems"


  5. #5
    Andy Guest

    Default Re: Little known breakfast secret!

    Mark <[email protected]> wrote:

    > On Sep 27, 7:54*am, Andy <a...@b.c> wrote:
    >> Little known breakfast secret!
    >>
    >> An avocado a day keeps the doctor away.
    >>
    >> Or let me rephrase... 1/2 of one mashed between two slices of whole
    >> wheat toast and a slice of cheddar cheese and peppered to death.
    >>
    >> Plus a tall glass of ice cold water, a Mrs. Wilma Flintstone AND two
    >> low-dose chewable aspirin.
    >>
    >> You?
    >>
    >> Andy
    >>
    >> --
    >> Everything you do is a complete waste of time. Fact of Life #1.
    >> --Andy

    >
    > Coffee.
    >
    > More Coffee.
    >
    > More Coffee.
    >
    > 2 Pop Tarts.(or Burger king)
    >
    > More Coffee.



    Mark,

    For a brief moment in time, I had more than my share of doppio grande...
    for dinner.

    Andy

  6. #6
    Cindy Hamilton Guest

    Default Re: Little known breakfast secret!

    On Sep 27, 7:54*am, Andy <a...@b.c> wrote:
    > Little known breakfast secret!
    >
    > An avocado a day keeps the doctor away.
    >
    > Or let me rephrase... 1/2 of one mashed between two slices of whole
    > wheat toast and a slice of cheddar cheese and peppered to death.
    >
    > Plus a tall glass of ice cold water, a Mrs. Wilma Flintstone AND two
    > low-dose chewable aspirin.
    >
    > You?


    Oatmeal, raisins, walnuts, made appetizing with butter and brown
    sugar. Glass of 2% milk.

    The vitamins were consumed somewhat later: 1 Centrum Silver,
    one glucosamine/chondroitin, two calcium/D.

    Cindy Hamilton

  7. #7
    Andy Guest

    Default Re: Little known breakfast secret!

    Cindy Hamilton <[email protected]> wrote:

    > On Sep 27, 7:54*am, Andy <a...@b.c> wrote:
    >> Little known breakfast secret!
    >>
    >> An avocado a day keeps the doctor away.
    >>
    >> Or let me rephrase... 1/2 of one mashed between two slices of whole
    >> wheat toast and a slice of cheddar cheese and peppered to death.
    >>
    >> Plus a tall glass of ice cold water, a Mrs. Wilma Flintstone AND two
    >> low-dose chewable aspirin.
    >>
    >> You?

    >
    > Oatmeal, raisins, walnuts, made appetizing with butter and brown
    > sugar. Glass of 2% milk.
    >
    > The vitamins were consumed somewhat later: 1 Centrum Silver,
    > one glucosamine/chondroitin, two calcium/D.
    >
    > Cindy Hamilton



    Cindy,

    Nice touch, the brown sugar! :9

    Andy

  8. #8
    Mark Guest

    Default Re: Little known breakfast secret!

    On Sep 27, 8:31*am, Andy <a...@b.c> wrote:
    > Mark <blueriver...@yahoo.com> wrote:
    > > On Sep 27, 7:54*am, Andy <a...@b.c> wrote:
    > >> Little known breakfast secret!

    >
    > >> An avocado a day keeps the doctor away.

    >
    > >> Or let me rephrase... 1/2 of one mashed between two slices of whole
    > >> wheat toast and a slice of cheddar cheese and peppered to death.

    >
    > >> Plus a tall glass of ice cold water, a Mrs. Wilma Flintstone AND two
    > >> low-dose chewable aspirin.

    >
    > >> You?

    >
    > >> Andy

    >
    > >> --
    > >> Everything you do is a complete waste of time. Fact of Life #1.
    > >> --Andy

    >
    > > Coffee.

    >
    > > More Coffee.

    >
    > > More Coffee.

    >
    > > 2 Pop Tarts.(or Burger king)

    >
    > > More Coffee.

    >
    > Mark,
    >
    > For a brief moment in time, I had more than my share of doppio grande...
    > for dinner.
    >
    > Andy- Hide quoted text -
    >
    > - Show quoted text


    I know it's not a valid source of proper nutrition,
    but there are health benefits to coffee, as I
    understand it. (so says the bachelor)

    ---
    Mark

  9. #9
    l, not -l Guest

    Default Re: Little known breakfast secret!


    On 27-Sep-2010, Andy <[email protected]> wrote:

    > You?


    Ham, cheese, splash of Crystal Hot Sauce, EggBeaters omelet; sliced
    nectarine with a half-cup of Uncle Sam cereal and a half-cup of skim milk.
    Enough Eight O'clock 100% Colombian coffee to fully-open, and keep open, my
    eyelids.
    --
    Change Cujo to Juno in email address.

  10. #10
    Dimitri Guest

    Default Re: Little known breakfast secret!


    "Andy" <[email protected]> wrote in message news:[email protected]..
    > Little known breakfast secret!
    >
    > An avocado a day keeps the doctor away.
    >
    > Or let me rephrase... 1/2 of one mashed between two slices of whole
    > wheat toast and a slice of cheddar cheese and peppered to death.
    >
    > Plus a tall glass of ice cold water, a Mrs. Wilma Flintstone AND two
    > low-dose chewable aspirin.
    >
    > You?
    >
    > Andy


    Coffee + 2 pieces of Sourdough toast, nicely buttered and a slice of cheese
    on each.

    Dimitri


  11. #11
    Andy Guest

    Default Re: Little known breakfast secret!

    "l, not -l" <[email protected]> wrote:

    >
    > On 27-Sep-2010, Andy <[email protected]> wrote:
    >
    >> You?

    >
    > Ham, cheese, splash of Crystal Hot Sauce, EggBeaters omelet; sliced
    > nectarine with a half-cup of Uncle Sam cereal and a half-cup of skim
    > milk. Enough Eight O'clock 100% Colombian coffee to fully-open, and
    > keep open, my eyelids.



    l, not -l,

    I haven't been down the cereal aisle in ages.

    Uncle Sam beats Cheerios butt!

    Or at least that's where the smart money is, if I were a betting man.

    Best,

    Andy
    --
    Everything you do is a complete waste of time. Fact of Life #1.
    --Andy

  12. #12
    Andy Guest

    Default Re: Little known breakfast secret!

    "Dimitri" <[email protected]> wrote:

    >
    > "Andy" <[email protected]> wrote in message
    > news:[email protected]..
    >> Little known breakfast secret!
    >>
    >> An avocado a day keeps the doctor away.
    >>
    >> Or let me rephrase... 1/2 of one mashed between two slices of whole
    >> wheat toast and a slice of cheddar cheese and peppered to death.
    >>
    >> Plus a tall glass of ice cold water, a Mrs. Wilma Flintstone AND two
    >> low-dose chewable aspirin.
    >>
    >> You?
    >>
    >> Andy

    >
    > Coffee + 2 pieces of Sourdough toast, nicely buttered and a slice of
    > cheese on each.
    >
    > Dimitri



    You got a problem with French toast?

    Le BUM!!!

    André

  13. #13
    Dimitri Guest

    Default Re: Little known breakfast secret!

    "Andy" <[email protected]> wrote in message news:[email protected]..
    > "Dimitri" <[email protected]> wrote:
    >
    >>
    >> "Andy" <[email protected]> wrote in message
    >> news:[email protected]..
    >>> Little known breakfast secret!
    >>>
    >>> An avocado a day keeps the doctor away.
    >>>
    >>> Or let me rephrase... 1/2 of one mashed between two slices of whole
    >>> wheat toast and a slice of cheddar cheese and peppered to death.
    >>>
    >>> Plus a tall glass of ice cold water, a Mrs. Wilma Flintstone AND two
    >>> low-dose chewable aspirin.
    >>>
    >>> You?
    >>>
    >>> Andy

    >>
    >> Coffee + 2 pieces of Sourdough toast, nicely buttered and a slice of
    >> cheese on each.
    >>
    >> Dimitri

    >
    >
    > You got a problem with French toast?
    >
    > Le BUM!!!
    >
    > André



    no problem on the weekends.

    Dimitri


  14. #14
    l, not -l Guest

    Default Re: Little known breakfast secret!


    On 27-Sep-2010, Andy <[email protected]> wrote:

    > Uncle Sam beats Cheerios butt!
    >
    > Or at least that's where the smart money is, if I were a betting man.


    While I have been known to indulge in Cheerios on occasion, the whole grain
    and flax seed in Uncle Sam makes it a healthier choice; it has a satisfying
    taste and crunch as well. On the very rare occasion that I eat a totally
    unhealthy cereal, my choice is Cap'n Crunch 8-)
    --
    Change Cujo to Juno in email address.

  15. #15
    notbob Guest

    Default Re: Little known breakfast secret!

    On 2010-09-27, l, not -l <[email protected]> wrote:

    > taste and crunch as well. On the very rare occasion that I eat a totally
    > unhealthy cereal, my choice is Cap'n Crunch 8-)


    <shuddddder!!>

    Beware you keep it "rare". I gained 30 lbs on a one year CC
    binge/addiction!

    Eeeeee-ville!!

    nb --fingers forming holy cross!

  16. #16
    l, not -l Guest

    Default Re: Little known breakfast secret!


    On 27-Sep-2010, notbob <[email protected]> wrote:

    > On 2010-09-27, l, not -l <[email protected]> wrote:
    >
    > > taste and crunch as well. On the very rare occasion that I eat a
    > > totally
    > > unhealthy cereal, my choice is Cap'n Crunch 8-)

    >
    > <shuddddder!!>
    >
    > Beware you keep it "rare". I gained 30 lbs on a one year CC
    > binge/addiction!
    >
    > Eeeeee-ville!!
    >
    > nb --fingers forming holy cross!


    It's usually one box a year, starting on Christmas day, preferably Christmas
    Crunch. This is a Christmas tradition for my children, who are now well
    into adulthood; they still arrrive at my house Christmas morning for our
    traditional Christmas (Cap'n in a crunch) Crunch, dutch pancake (pinapple
    filling) and Li'l Smokies breakfast. I'm left with the remainder of the
    box to polish off over the next days/weeks.
    --
    Change Cujo to Juno in email address.

  17. #17
    Andy Guest

    Default Re: Little known breakfast secret!

    notbob <[email protected]> wrote:

    > On 2010-09-27, l, not -l <[email protected]> wrote:
    >
    >> taste and crunch as well. On the very rare occasion that I eat a
    >> totally unhealthy cereal, my choice is Cap'n Crunch 8-)

    >
    > <shuddddder!!>
    >
    > Beware you keep it "rare". I gained 30 lbs on a one year CC
    > binge/addiction!
    >
    > Eeeeee-ville!!
    >
    > nb --fingers forming holy cross!



    I can't recall my last Cap'n Crunch. Mom was pretty against sugar'd
    cereal.

    Andy

  18. #18
    Nan Guest

    Default Re: Little known breakfast secret!

    MMMMMMmmmmmm....leftover.....Sausage Gravy over biscuit......and I'm
    adding chopped apple to it this time. DS says they do that when they
    are camping and playing with guns in the forest. Sounds
    good.....hmmmm, ya think the apples make it a health food???

    Nan


  19. #19
    Ophelia Guest

    Default Re: Little known breakfast secret!



    "Nan" <[email protected]> wrote in message
    news:[email protected]...
    > MMMMMMmmmmmm....leftover.....Sausage Gravy over biscuit......and I'm
    > adding chopped apple to it this time. DS says they do that when they
    > are camping and playing with guns in the forest. Sounds
    > good.....hmmmm, ya think the apples make it a health food???


    Nodnodnod
    --
    --
    https://www.shop.helpforheroes.org.uk/


  20. #20
    John Kuthe Guest

    Default Re: Little known breakfast secret!

    On Sep 27, 9:26*pm, Andy <a...@b.c> wrote:
    > notbob <not...@nothome.com> wrote:
    > > On 2010-09-27, l, not -l <lal...@cujo.com> wrote:

    >
    > >> taste and crunch as well. * On the very rare occasion that I eat a
    > >> totally unhealthy cereal, my choice is Cap'n Crunch * 8-)

    >
    > > <shuddddder!!>

    >
    > > Beware you keep it "rare". * I gained 30 lbs on a one year CC
    > > binge/addiction! *

    >
    > > Eeeeee-ville!! *

    >
    > > nb --fingers forming holy cross!

    >
    > I can't recall my last Cap'n Crunch. Mom was pretty against sugar'd
    > cereal.
    >
    > Andy


    I can remember my first! When Cap'n Crunch was first introduced back
    in the mid to late 1960's they sent a small sample box out in the
    mail. I remember me and some of the other neighborhood kids outside
    playing and snacking on Cap'n Crunch free samples! It was like candy.

    No wait! It IS candy! Part of this nutritious breakfast? Um YEAH!
    DESSERT!

    John Kuthe...

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