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Jenny's Indispensable Almost No Carb Barbecue Sauce
Anothere low carb recipe from damsel
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Jenny's Indispensable Almost No Carb Barbecue Sauce
alan
2 tablespoons SplendaŽ granular; (18 drops liquid)
1 dash cayenne pepper
1/4 teaspoon xanthan gum; optional
1 1/2 tablespoons yellow mustard
15 ounces tomato sauce; plain
6 tablespoons vinegar
3 tablespoons Worcestershire sauce
1 tablespoon lemon juice
3/4 tablespoon Frank's Hot Sauce
3/4 tablespoon salt; optional
1 1/2 teaspoons liquid smoke flavoring
Place Splenda and cayenne pepper into a medium sauce pan. Add xanthan
gum,
if you choose to thicken the sauce. Blend mustard into dry ingredients.
Slowly blend in the tomato sauce. Stir in the rest of the ingredients.
Bring to a boil, then lower heat. Let simmer for a few minutes. Let
cool,
then refrigerate.
Note: this sauce will taste a bit peculiar if you taste it when it is
still
hot. Don't worry! Something magical happens when it sits in the fridge.
Carbohydrates per Serving (1 tablespoon): Less than 1 gram. Half an ounce
is 1 gm carbs, 6 calories.
Source:
""http://www.geocities.com/jenny_the_bean/""
Yield:
"1 cups"
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Per Serving (excluding unknown items): 7 Calories; trace Fat (7.0%
calories
from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; trace
Cholesterol; 301mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.
NOTES : This isn't a substitute for the "real thing," it's an
improvement.
It's so good the rest of the family gobbles it up and I have to keep
making
more.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Contributor: Jenny the Bean (asdlc), modified slightly by Damsel
Yield: 27 servings
Preparation Time: 0:00
** Exported from Now You're Cooking! v5.83 **
--
The house of the burning beet-Alan
A man in line at the bank kept falling over...when he got to a teller he
asked for his balance.
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