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Thread: How To Maintain A Healthful Diet

  1. #1
    Mark Thorson Guest

    Default How To Maintain A Healthful Diet

    Not hard to do, when you have the facts.

    http://www.basicinstructions.net/

  2. #2
    Wayne Boatwright Guest

    Default Re: How To Maintain A Healthful Diet

    On Sun 25 May 2008 10:50:22p, Mark Thorson told us...

    > Not hard to do, when you have the facts.
    >
    > http://www.basicinstructions.net/
    >


    I like that!

    --
    Wayne Boatwright
    -------------------------------------------
    Sunday, 05(V)/25(XXV)/08(MMVIII)
    -------------------------------------------
    Countdown till Memorial Day
    1hrs
    -------------------------------------------
    'I think so, Brain, but if we didn't
    have ears we'd look like weasels.'
    -------------------------------------------


  3. #3
    Wayne Boatwright Guest

    Default Re: How To Maintain A Healthful Diet

    On Sun 25 May 2008 10:50:22p, Mark Thorson told us...

    > Not hard to do, when you have the facts.
    >
    > http://www.basicinstructions.net/
    >


    I like that!

    --
    Wayne Boatwright
    -------------------------------------------
    Sunday, 05(V)/25(XXV)/08(MMVIII)
    -------------------------------------------
    Countdown till Memorial Day
    1hrs
    -------------------------------------------
    'I think so, Brain, but if we didn't
    have ears we'd look like weasels.'
    -------------------------------------------


  4. #4
    Goomba Guest

    Default Re: How To Maintain A Healthful Diet

    Mark Thorson wrote:
    > Not hard to do, when you have the facts.
    >
    > http://www.basicinstructions.net/


    too bad it wasn't a funnier site.

    One of the better admonitions I've heard is a song by "The Old Dogs"
    (Waylon Jennings, Bobby Bare, Jerry Reed and..someone else?) doing
    "Still Gonna Die"
    Here is a Youtube clip that uses the music-
    http://www.youtube.com/watch?v=iyQcx7ibdEE

  5. #5
    Goomba Guest

    Default Re: How To Maintain A Healthful Diet

    Mark Thorson wrote:
    > Not hard to do, when you have the facts.
    >
    > http://www.basicinstructions.net/


    too bad it wasn't a funnier site.

    One of the better admonitions I've heard is a song by "The Old Dogs"
    (Waylon Jennings, Bobby Bare, Jerry Reed and..someone else?) doing
    "Still Gonna Die"
    Here is a Youtube clip that uses the music-
    http://www.youtube.com/watch?v=iyQcx7ibdEE

  6. #6
    Mark A.Meggs Guest

    Default Re: How To Maintain A Healthful Diet

    On Sun, 25 May 2008 22:50:22 -0700, Mark Thorson <[email protected]>
    wrote:

    >Not hard to do, when you have the facts.
    >
    >http://www.basicinstructions.net/


    What do you know about facts? Where is your apology to Landers?!

  7. #7
    Mark A.Meggs Guest

    Default Re: How To Maintain A Healthful Diet

    On Sun, 25 May 2008 22:50:22 -0700, Mark Thorson <[email protected]>
    wrote:

    >Not hard to do, when you have the facts.
    >
    >http://www.basicinstructions.net/


    What do you know about facts? Where is your apology to Landers?!

  8. #8
    Mark A.Meggs Guest

    Default Re: How To Maintain A Healthful Diet

    On Mon, 26 May 2008 02:46:11 -0400, Goomba <[email protected]>
    wrote:

    >Mark Thorson wrote:
    >> Not hard to do, when you have the facts.
    >>
    >> http://www.basicinstructions.net/

    >
    > too bad it wasn't a funnier site.
    >
    >One of the better admonitions I've heard is a song by "The Old Dogs"
    >(Waylon Jennings, Bobby Bare, Jerry Reed and..someone else?) doing
    >"Still Gonna Die"
    >Here is a Youtube clip that uses the music-
    >http://www.youtube.com/watch?v=iyQcx7ibdEE



    Where is your apology to Landers?!

  9. #9
    Mark A.Meggs Guest

    Default Re: How To Maintain A Healthful Diet

    On Mon, 26 May 2008 02:46:11 -0400, Goomba <[email protected]>
    wrote:

    >Mark Thorson wrote:
    >> Not hard to do, when you have the facts.
    >>
    >> http://www.basicinstructions.net/

    >
    > too bad it wasn't a funnier site.
    >
    >One of the better admonitions I've heard is a song by "The Old Dogs"
    >(Waylon Jennings, Bobby Bare, Jerry Reed and..someone else?) doing
    >"Still Gonna Die"
    >Here is a Youtube clip that uses the music-
    >http://www.youtube.com/watch?v=iyQcx7ibdEE



    Where is your apology to Landers?!

  10. #10
    Goomba Guest

    Default Re: How To Maintain A Healthful Diet

    Mark A.Meggs wrote:
    > On Sun, 25 May 2008 22:50:22 -0700, Mark Thorson <[email protected]>
    > wrote:
    >
    >> Not hard to do, when you have the facts.
    >>
    >> http://www.basicinstructions.net/

    >
    > What do you know about facts? Where is your apology to Landers?!


    Oh goodie. Now you've become a crazed stalker, huh?

  11. #11
    Goomba Guest

    Default Re: How To Maintain A Healthful Diet

    Mark A.Meggs wrote:
    > On Sun, 25 May 2008 22:50:22 -0700, Mark Thorson <[email protected]>
    > wrote:
    >
    >> Not hard to do, when you have the facts.
    >>
    >> http://www.basicinstructions.net/

    >
    > What do you know about facts? Where is your apology to Landers?!


    Oh goodie. Now you've become a crazed stalker, huh?

  12. #12
    Goomba Guest

    Default Re: How To Maintain A Healthful Diet

    Mark A.Meggs wrote:
    > On Mon, 26 May 2008 02:46:11 -0400, Goomba <[email protected]>
    > wrote:
    >
    >> Mark Thorson wrote:
    >>> Not hard to do, when you have the facts.
    >>>
    >>> http://www.basicinstructions.net/

    >> too bad it wasn't a funnier site.
    >>
    >> One of the better admonitions I've heard is a song by "The Old Dogs"
    >> (Waylon Jennings, Bobby Bare, Jerry Reed and..someone else?) doing
    >> "Still Gonna Die"
    >> Here is a Youtube clip that uses the music-
    >> http://www.youtube.com/watch?v=iyQcx7ibdEE

    >
    >
    > Where is your apology to Landers?!


    <yawn>
    you're coming across like a crackpot. You know that, don't you?

  13. #13
    Goomba Guest

    Default Re: How To Maintain A Healthful Diet

    Mark A.Meggs wrote:
    > On Mon, 26 May 2008 02:46:11 -0400, Goomba <[email protected]>
    > wrote:
    >
    >> Mark Thorson wrote:
    >>> Not hard to do, when you have the facts.
    >>>
    >>> http://www.basicinstructions.net/

    >> too bad it wasn't a funnier site.
    >>
    >> One of the better admonitions I've heard is a song by "The Old Dogs"
    >> (Waylon Jennings, Bobby Bare, Jerry Reed and..someone else?) doing
    >> "Still Gonna Die"
    >> Here is a Youtube clip that uses the music-
    >> http://www.youtube.com/watch?v=iyQcx7ibdEE

    >
    >
    > Where is your apology to Landers?!


    <yawn>
    you're coming across like a crackpot. You know that, don't you?

  14. #14
    Mark A.Meggs Guest

    Default Re: How To Maintain A Healthful Diet

    On Mon, 26 May 2008 09:38:14 -0400, Goomba <[email protected]>
    wrote:

    >Mark A.Meggs wrote:
    >> On Mon, 26 May 2008 02:46:11 -0400, Goomba <[email protected]>
    >> wrote:
    >>
    >>> Mark Thorson wrote:
    >>>> Not hard to do, when you have the facts.
    >>>>
    >>>> http://www.basicinstructions.net/
    >>> too bad it wasn't a funnier site.
    >>>
    >>> One of the better admonitions I've heard is a song by "The Old Dogs"
    >>> (Waylon Jennings, Bobby Bare, Jerry Reed and..someone else?) doing
    >>> "Still Gonna Die"
    >>> Here is a Youtube clip that uses the music-
    >>> http://www.youtube.com/watch?v=iyQcx7ibdEE

    >>
    >>
    >> Where is your apology to Landers?!

    >
    ><yawn>
    >you're coming across like a crackpot. You know that, don't you?


    "LOL Who told you you were allergic to folic acid?
    I once had a patient tell me they were allergic to potassium. How
    people
    get these ideas, I dunno?"

    Who's the crackpot? You were wrong!! You owe an apology!!

    - Mark

  15. #15
    Mark A.Meggs Guest

    Default Re: How To Maintain A Healthful Diet

    On Mon, 26 May 2008 09:38:14 -0400, Goomba <[email protected]>
    wrote:

    >Mark A.Meggs wrote:
    >> On Mon, 26 May 2008 02:46:11 -0400, Goomba <[email protected]>
    >> wrote:
    >>
    >>> Mark Thorson wrote:
    >>>> Not hard to do, when you have the facts.
    >>>>
    >>>> http://www.basicinstructions.net/
    >>> too bad it wasn't a funnier site.
    >>>
    >>> One of the better admonitions I've heard is a song by "The Old Dogs"
    >>> (Waylon Jennings, Bobby Bare, Jerry Reed and..someone else?) doing
    >>> "Still Gonna Die"
    >>> Here is a Youtube clip that uses the music-
    >>> http://www.youtube.com/watch?v=iyQcx7ibdEE

    >>
    >>
    >> Where is your apology to Landers?!

    >
    ><yawn>
    >you're coming across like a crackpot. You know that, don't you?


    "LOL Who told you you were allergic to folic acid?
    I once had a patient tell me they were allergic to potassium. How
    people
    get these ideas, I dunno?"

    Who's the crackpot? You were wrong!! You owe an apology!!

    - Mark

  16. #16
    Mark A.Meggs Guest

    Default Re: How To Maintain A Healthful Diet

    On Mon, 26 May 2008 09:36:49 -0400, Goomba <[email protected]>
    wrote:

    >Mark A.Meggs wrote:
    >> On Sun, 25 May 2008 22:50:22 -0700, Mark Thorson <[email protected]>
    >> wrote:
    >>
    >>> Not hard to do, when you have the facts.
    >>>
    >>> http://www.basicinstructions.net/

    >>
    >> What do you know about facts? Where is your apology to Landers?!

    >
    >Oh goodie. Now you've become a crazed stalker, huh?


    "LOL Who told you you were allergic to folic acid?
    I once had a patient tell me they were allergic to potassium. How
    people
    get these ideas, I dunno?"

    You were wrong!! You owe an apology!!

    - Mark

  17. #17
    Mark A.Meggs Guest

    Default Re: How To Maintain A Healthful Diet

    On Mon, 26 May 2008 09:36:49 -0400, Goomba <[email protected]>
    wrote:

    >Mark A.Meggs wrote:
    >> On Sun, 25 May 2008 22:50:22 -0700, Mark Thorson <[email protected]>
    >> wrote:
    >>
    >>> Not hard to do, when you have the facts.
    >>>
    >>> http://www.basicinstructions.net/

    >>
    >> What do you know about facts? Where is your apology to Landers?!

    >
    >Oh goodie. Now you've become a crazed stalker, huh?


    "LOL Who told you you were allergic to folic acid?
    I once had a patient tell me they were allergic to potassium. How
    people
    get these ideas, I dunno?"

    You were wrong!! You owe an apology!!

    - Mark

  18. #18
    Goomba Guest

    Default Re: How To Maintain A Healthful Diet

    Mark A.Meggs wrote:

    > "LOL Who told you you were allergic to folic acid?
    > I once had a patient tell me they were allergic to potassium. How
    > people
    > get these ideas, I dunno?"
    >
    > Who's the crackpot? You were wrong!! You owe an apology!!
    >
    > - Mark


    Do you think a SYNTHETIC product is the same as a naturally occuring one
    which the body requires and gets from foods?

    And why are you so rabid about this?

  19. #19
    Goomba Guest

    Default Re: How To Maintain A Healthful Diet

    Mark A.Meggs wrote:

    > "LOL Who told you you were allergic to folic acid?
    > I once had a patient tell me they were allergic to potassium. How
    > people
    > get these ideas, I dunno?"
    >
    > Who's the crackpot? You were wrong!! You owe an apology!!
    >
    > - Mark


    Do you think a SYNTHETIC product is the same as a naturally occuring one
    which the body requires and gets from foods?

    And why are you so rabid about this?

  20. #20
    Gloria P Guest

    Default Re: How To Maintain A Healthful Diet

    Mark Thorson wrote:
    > Not hard to do, when you have the facts.
    >
    > http://www.basicinstructions.net/



    Very nice. I always thought the main rule was
    "If it tastes good, don't eat it."

    gloria p

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