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Thread: foods to alleviate depression?

  1. #1
    Somebody Guest

    Default foods to alleviate depression?

    anyone have any ideas. Vegetarian choices, non-beer/alcohol.

    12:01 came in ILL. Looking forward to reading that!
    http://www.youtube.com/results?searc......0.0...1ac.1.



  2. #2
    Somebody Guest

    Default Re: foods to alleviate depression?

    "Mark Thorson" <[email protected]> wrote in message
    news:[email protected]..
    > Somebody wrote:
    >>
    >> anyone have any ideas. Vegetarian choices, non-beer/alcohol.

    >
    > Your body is trying to tell you something.
    > You've lived too long.



    dammit.

    I better make some rice. I still have some broccoli and spinach.



  3. #3
    Brooklyn1 Guest

    Default Re: foods to alleviate depression?

    Somebody wrote:
    >
    > anyone have any ideas.


    Granite kitchen counters should cheer you up:
    http://tinyurl.com/94axer5

  4. #4
    Mark Thorson Guest

    Default Re: foods to alleviate depression?

    Somebody wrote:
    >
    > anyone have any ideas. Vegetarian choices, non-beer/alcohol.


    Your body is trying to tell you something.
    You've lived too long.

  5. #5
    Nunya Bidnits Guest

    Default Re: foods to alleviate depression?

    Brooklyn1 <Gravesend1> wrote:
    > Somebody wrote:
    >>
    >> anyone have any ideas.

    >
    > Granite kitchen counters should cheer you up:
    > http://tinyurl.com/94axer5


    Are those the search terms you used to find her at the bottom of the page?

    Just askin'...



  6. #6
    Gary Guest

    Default Re: foods to alleviate depression?

    Somebody wrote:
    >
    > anyone have any ideas. Vegetarian choices, non-beer/alcohol.


    I'm taking your question seriously because, due to many of your posts, it
    sounds to me like you're having a meltdown, freaking out, and crying out for
    help. If you're just trolling then shame on me. ;-o

    Why the depression is the real question. Is it because of break up with the
    ex? Who's choice was that, yours or hers? It makes a difference.

    There's no food fix. Many depressed people cling to eating and eat
    themselves fat (or fatter). Best to continue to eat healthy but don't rely
    on that for a depression fix. Your body is under a lot of stress and you can
    help with good nutrition.

    Alcohol never solves any problem, it just covers it up. I'd avoid that for
    now except for the occasional "blow the froth off a couple." A temporary
    reprieve but certainly not the answer.

    If it's a "break up with the ex" thing, best thing to do, imo (and I've been
    there, done that), is to quit contacting her. Let it go. Constant contact
    will just prolong your agony.

    - get out of the house each day! Even to go grocery shopping. Talk to real
    people. Don't sit home posting on a newsgroup constantly.

    - quit hanging out with (aka - clinging to) the ex

    - Think way back to one day, before you even met her, that you were so
    happy. Realize that you were happy without her at one time. Focus on that
    whenever the depression sets in.

    - Get out of the house, meet new people, and time will heal all if you give
    it the chance. Their is another great woman for you out there somewhere but
    you have to get out and find her. She's looking for someone too.

    You also mentioned unemployed. Take any cheap job just to make some change
    and meet new people. Right now, you are a "Nobody" but you can become a
    "Somebody" again. :-D

    G.

  7. #7
    Somebody Guest

    Default Re: foods to alleviate depression?

    "Gary" <[email protected]> wrote in message news:[email protected]..
    >
    > Alcohol never solves any problem, it just covers it up.



    Homer says: it's the cause-- and solution to all of life's problems.
    http://www.youtube.com/watch?v=hUVwR0rw5fk

    I actually have a magnet on the fridge... ebay



  8. #8
    Somebody Guest

    Default Re: foods to alleviate depression?

    "Gary" <[email protected]> wrote in message news:[email protected]..
    >
    > Alcohol never solves any problem, it just covers it up. I'd avoid that


    When I was 17...
    http://www.youtube.com/watch?v=BA7p5VwAXk0


    Actually, when I was 17 I was a goofy nerdy Catholic... and awkward around
    girls... Damn you Catholic upbringing! Well, my parents did attend all my
    Little League and grade school basketball games. And provided a decent
    place to live.




  9. #9
    Somebody Guest

    Default Re: foods to alleviate depression?


    I'll save your post. Marked it as Unread... I'm not ready. Thank you for
    the reply

    She's coming over and we are going to the library (10:30 ish she said. That
    means like noon...). They have the 12:01 short story at Highlands-Shelby
    Park I ordered ILL... I better do the 3 S's Did one already today.




  10. #10
    Tom Del Rosso Guest

    Default Re: foods to alleviate depression?

    Gary wrote:
    >
    > Why the depression is the real question. Is it because of break up
    > with the ex? Who's choice was that, yours or hers? It makes a
    > difference.


    I'm curious about what you mean by that. In my case it was my choice, but
    second-guessing myself made me depressed.


    --

    Reply in group, but if emailing add one more
    zero, and remove the last word.



  11. #11
    Somebody Guest

    Default Re: foods to alleviate depression?

    "Tom Del Rosso" <[email protected]> wrote in message
    news:k4ne7j$4n4$[email protected]..
    > Gary wrote:
    >>
    >> Why the depression is the real question. Is it because of break up
    >> with the ex? Who's choice was that, yours or hers? It makes a
    >> difference.

    >
    > I'm curious about what you mean by that. In my case it was my choice, but
    > second-guessing myself made me depressed.



    are you talking to me? ARE YOU TALKING TO ME?
    http://www.youtube.com/watch?v=XzPBUGUM7KQ



  12. #12
    Chemo Guest

    Default Re: foods to alleviate depression?

    On Oct 3, 4:33*pm, "Somebody" <e...@mail.nz> wrote:
    > anyone have any ideas. *Vegetarian choices, *non-beer/alcohol.
    >
    > 12:01 came in ILL. *Looking forward to reading that!http://www.youtube.com/results?searc...12%3A01&gs_l=y....


    Usually a warm bath and melons perk me up.
    http://tinyurl.com/8e4a2dz

  13. #13
    dsi1 Guest

    Default Re: foods to alleviate depression?

    On 10/3/2012 1:33 PM, Somebody wrote:
    > anyone have any ideas. Vegetarian choices, non-beer/alcohol.
    >
    > 12:01 came in ILL. Looking forward to reading that!
    > http://www.youtube.com/results?searc......0.0...1ac.1.
    >
    >


    Drugs would probably be the most effective way. Finding something that
    works can be tricky and could take a while. My understanding is that
    serotonin reuptake inhibitor (SRIs) has revolutionized the treatment of
    depression. I doubt that you'll get much help by dicking around with
    foods. That's the breaks.

  14. #14
    Brooklyn1 Guest

    Default Re: foods to alleviate depression?

    Somebody wrote:
    > anyone have any ideas. Vegetarian choices,


    Get a job... a wallet crammed with cabbage will definitely elevate
    your mood.

  15. #15
    Somebody Guest

    Default Re: foods to alleviate depression?

    "Chemo" <[email protected]> wrote in message
    news:[email protected]..

    Usually a warm bath and melons perk me up.
    http://tinyurl.com/8e4a2dz

    ---

    I read once a cantaloupe was the way to go...



  16. #16
    Somebody Guest

    Default Re: foods to alleviate depression?

    "dsi1" <[email protected]> wrote in message
    news:k4nh2j$mp1$[email protected]..

    > Drugs would probably be the most effective way. Finding something that
    > works can be tricky and could take a while. My understanding is that
    > serotonin reuptake inhibitor (SRIs) has revolutionized the treatment of
    > depression. I doubt that you'll get much help by dicking around with
    > foods. That's the breaks.



    I tried that... few weeks... doc said: needs more time. I think he was in
    cahoots with the drug company.



  17. #17
    dsi1 Guest

    Default Re: foods to alleviate depression?

    On 10/5/2012 10:57 AM, Somebody wrote:
    > "dsi1" <[email protected]> wrote in message
    > news:k4nh2j$mp1$[email protected]..
    >
    >> Drugs would probably be the most effective way. Finding something that
    >> works can be tricky and could take a while. My understanding is that
    >> serotonin reuptake inhibitor (SRIs) has revolutionized the treatment of
    >> depression. I doubt that you'll get much help by dicking around with
    >> foods. That's the breaks.

    >
    >
    > I tried that... few weeks... doc said: needs more time. I think he was in
    > cahoots with the drug company.
    >
    >


    You're going to need more time. Sorry about that, that's the way this
    class of drugs work. Give it 6 weeks at least.

    He may be in cahoots with the drug companies. I doubt that it matters
    much if the drugs work. Good luck!

  18. #18
    Gary Guest

    Default Re: foods to alleviate depression?

    Tom Del Rosso wrote:
    >
    > Gary wrote:
    > >
    > > Why the depression is the real question. Is it because of break up
    > > with the ex? Who's choice was that, yours or hers? It makes a
    > > difference.

    >
    > I'm curious about what you mean by that. In my case it was my choice, but
    > second-guessing myself made me depressed.
    >

    Your choice and second-guessing can be depressing but it was your choice.
    If the spouse broke up with you, add in rejection and nothing you can do
    about it. It does make a difference.

    G.

  19. #19
    Mark Thorson Guest

    Default Re: foods to alleviate depression?

    Gary wrote:
    >
    > If it's a "break up with the ex" thing, best thing to do, imo (and I've been
    > there, done that), is to quit contacting her. Let it go. Constant contact
    > will just prolong your agony.


    On the other hand, stalking will do you a world of good!
    Find out who she's seeing now! And when! And for how long!
    Keeping a diary will help you focus on the REAL problem.
    Which is her, of course. And the new guy. Depression is
    caused by lack of focus. If you don't do this, you have
    no one but yourself to blame.

  20. #20
    Somebody Guest

    Default Re: foods to alleviate depression?

    "Gary" <[email protected]> wrote in message news:[email protected]..

    > Your choice and second-guessing can be depressing but it was your choice.
    > If the spouse broke up with you,


    it was mutual... why did she never get a job? All she did was cook
    fattening things, make cookies and sleep.

    when we dated, she joked she would get a job at Wal-Mart... even now, she's
    still not working. I was distracted by her boobs. She had a-- still has--
    a nice set.



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