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Thread: Eight days ago

  1. #1
    Bryan Simmons Guest

    Default Eight days ago

    Eight days ago I went back to low carbing. I had hit 200 #. One
    bright spot is that I have rediscovered my adoration for green beans,
    cooked a long time, and seasoned with bacon and S&P. We had roast
    chicken tonight with boatloads of green beans. Even my 9 YO son loved
    the meal.

    The nightcap is vodka with a little fresh squeezed lime juice, Splenda
    and water.

    --Bryan 200/195/165

  2. #2
    ImStillMags Guest

    Default Re: Eight days ago

    On Nov 2, 5:59*pm, Bryan Simmons <bryangsimm...@gmail.com> wrote:
    > Eight days ago I went back to low carbing. *I had hit 200 #. *One
    > bright spot is that I have rediscovered my adoration for green beans,
    > cooked a long time, and seasoned with bacon and S&P. *We had roast
    > chicken tonight with boatloads of green beans. *Even my 9 YO son loved
    > the meal.
    >
    > The nightcap is vodka with a little fresh squeezed lime juice, Splenda
    > and water.
    >
    > --Bryan *200/195/165


    Ever visited a primal or paleo site. Here check this out.....very
    interesting.

    http://www.marksdailyapple.com/welco...s-daily-apple/

  3. #3
    Brooklyn1 Guest

    Default Re: Eight days ago

    Bryan Simmons <[email protected]> wrote:

    >Eight days ago I went back to low carbing. I had hit 200 #. One
    >bright spot is that I have rediscovered my adoration for green beans,
    >cooked a long time, and seasoned with bacon


    Yeah, your ******y lard ass is really gonna shrink feeding it pork
    fat. This is much better:
    http://chinesefood.about.com/od/vege.../greenbean.htm

  4. #4
    Cheri Guest

    Default Re: Eight days ago

    "Bryan Simmons" <[email protected]> wrote in message
    news:[email protected]..
    > Eight days ago I went back to low carbing. I had hit 200 #. One
    > bright spot is that I have rediscovered my adoration for green beans,
    > cooked a long time, and seasoned with bacon and S&P. We had roast
    > chicken tonight with boatloads of green beans. Even my 9 YO son loved
    > the meal.
    >
    > The nightcap is vodka with a little fresh squeezed lime juice, Splenda
    > and water.
    >
    > --Bryan 200/195/165


    Good luck Bryan. Stick with it and you'll have great results as you know.

    Cheri



  5. #5
    Steve Pope Guest

    Default Re: Eight days ago

    "Bryan Simmons" <[email protected]> wrote in message

    > --Bryan 200/195/165


    What exactly does this signify?


    S.

  6. #6
    sf Guest

    Default Re: Eight days ago

    On Wed, 2 Nov 2011 17:59:03 -0700 (PDT), Bryan Simmons
    <[email protected]> wrote:

    > The nightcap is vodka with a little fresh squeezed lime juice, Splenda
    > and water.


    Splenda? You're putting ant killer in your drink?

    --
    All you need is love. But a little chocolate now and then doesn't hurt.

  7. #7
    Brooklyn1 Guest

    Default Re: Eight days ago

    On Thu, 3 Nov 2011 01:58:28 +0000 (UTC), [email protected] (Steve
    Pope) wrote:

    >"Bryan Simmons" <[email protected]> wrote in message
    >
    >> --Bryan 200/195/165

    >
    >What exactly does this signify?


    Her measurements.

  8. #8
    Dan Abel Guest

    Default Re: Eight days ago

    In article <[email protected]>,
    sf <[email protected]> wrote:

    > On Wed, 2 Nov 2011 17:59:03 -0700 (PDT), Bryan Simmons
    > <[email protected]> wrote:
    >
    > > The nightcap is vodka with a little fresh squeezed lime juice, Splenda
    > > and water.

    >
    > Splenda? You're putting ant killer in your drink?


    You don't want ants in your drink, do you?

    --
    Dan Abel
    Petaluma, California USA
    [email protected]

  9. #9
    Billy Guest

    Default Re: Eight days ago

    In article <[email protected]>,
    Brooklyn1 <Gravesend1> wrote:

    > Bryan Simmons <[email protected]> wrote:
    >
    > >Eight days ago I went back to low carbing. I had hit 200 #. One
    > >bright spot is that I have rediscovered my adoration for green beans,
    > >cooked a long time, and seasoned with bacon

    >
    > Yeah, your ******y lard ass is really gonna shrink feeding it pork
    > fat. This is much better:
    > http://chinesefood.about.com/od/vege.../greenbean.htm


    Brooklyn1 is a foul mouthed misogynist. Caveat emptor.
    --
    - Billy

    E pluribus unum

  10. #10
    Bryan Guest

    Default Re: Eight days ago

    On Nov 2, 8:47*pm, "Cheri" <cher...@newsguy.com> wrote:
    > "Bryan Simmons" <bryangsimm...@gmail.com> wrote in message
    >
    > news:[email protected]..
    >
    > > Eight days ago I went back to low carbing. *I had hit 200 #. *One
    > > bright spot is that I have rediscovered my adoration for green beans,
    > > cooked a long time, and seasoned with bacon and S&P. *We had roast
    > > chicken tonight with boatloads of green beans. *Even my 9 YO son loved
    > > the meal.

    >
    > > The nightcap is vodka with a little fresh squeezed lime juice, Splenda
    > > and water.

    >
    > > --Bryan *200/195/165

    >
    > Good luck Bryan. Stick with it and you'll have great results as you know.


    I do know. I didn't get fat again because of lack of exercise, but
    because I love food.
    >
    > Cheri


    --Bryan

  11. #11
    Bryan Guest

    Default Re: Eight days ago

    On Nov 2, 8:58*pm, spop...@speedymail.org (Steve Pope) wrote:
    > "Bryan Simmons" <bryangsimm...@gmail.com> wrote in message
    > > --Bryan *200/195/165

    >
    > What exactly does this signify?


    Starting weight/current weight/target weight. A low carbing thing.
    >
    > S.


    --Bryan

  12. #12
    Bryan Guest

    Default Re: Eight days ago

    On Nov 2, 9:31*pm, Dan Abel <da...@sonic.net> wrote:
    > In article <5lt3b7p0gh56mhfpihmd9gmvlr1pqbt...@4ax.com>,
    >
    > *sf <s...@geemail.com> wrote:
    > > On Wed, 2 Nov 2011 17:59:03 -0700 (PDT), Bryan Simmons
    > > <bryangsimm...@gmail.com> wrote:

    >
    > > > The nightcap is vodka with a little fresh squeezed lime juice, Splenda
    > > > and water.

    >
    > > Splenda? *You're putting ant killer in your drink?

    >
    > You don't want ants in your drink, do you?


    Ants need calories. I don't. I need to be burning off accumulated
    abdominal fat. I have been too high protein the past several days,
    but only relatively. Tomorrow I start seriously going at the
    sunflower seeds.
    >
    > --
    > Dan Abel


    --Bryan

  13. #13
    Steve Pope Guest

    Default Re: Eight days ago

    Bryan <[email protected]> wrote:

    >On Nov 2, 8:58*pm, spop...@speedymail.org (Steve Pope) wrote:


    >> "Bryan Simmons" <bryangsimm...@gmail.com> wrote in message
    >> > --Bryan *200/195/165

    >>
    >> What exactly does this signify?

    >
    >Starting weight/current weight/target weight. A low carbing thing.


    My starting weight was something like 8, according to my now-deceased
    mama.


    Steve

  14. #14
    Bryan Guest

    Default Re: Eight days ago

    On Nov 2, 11:23*pm, spop...@speedymail.org (Steve Pope) wrote:
    > Bryan *<bryangsimm...@gmail.com> wrote:
    > >On Nov 2, 8:58*pm, spop...@speedymail.org (Steve Pope) wrote:
    > >> "Bryan Simmons" <bryangsimm...@gmail.com> wrote in message
    > >> > --Bryan *200/195/165

    >
    > >> What exactly does this signify?

    >
    > >Starting weight/current weight/target weight. *A low carbing thing.

    >
    > My starting weight was something like 8, according to my now-deceased
    > mama.


    If the state of Mississippi passes their crazy Amendment 26, starting
    weights will be measured in nanograms.
    >
    > Steve


    --Bryan

  15. #15
    Nunya Bidnits Guest

    Default Re: Eight days ago

    Dan Abel <[email protected]> wrote:
    > In article <[email protected]>,
    > sf <[email protected]> wrote:
    >
    >> On Wed, 2 Nov 2011 17:59:03 -0700 (PDT), Bryan Simmons
    >> <[email protected]> wrote:
    >>
    >>> The nightcap is vodka with a little fresh squeezed lime juice,
    >>> Splenda and water.

    >>
    >> Splenda? You're putting ant killer in your drink?

    >
    > You don't want ants in your drink, do you?


    If you put them in a blender and then strain your drink through a fine sieve
    you'll never know the difference.



  16. #16
    Nunya Bidnits Guest

    Default Re: Eight days ago

    Bryan <[email protected]> wrote:
    > On Nov 2, 11:23 pm, spop...@speedymail.org (Steve Pope) wrote:
    >> Bryan <bryangsimm...@gmail.com> wrote:
    >>> On Nov 2, 8:58 pm, spop...@speedymail.org (Steve Pope) wrote:
    >>>> "Bryan Simmons" <bryangsimm...@gmail.com> wrote in message
    >>>>> --Bryan 200/195/165

    >>
    >>>> What exactly does this signify?

    >>
    >>> Starting weight/current weight/target weight. A low carbing thing.

    >>
    >> My starting weight was something like 8, according to my now-deceased
    >> mama.

    >
    > If the state of Mississippi passes their crazy Amendment 26, starting
    > weights will be measured in nanograms.


    I would happily grant belated secession to Mississippi, as long as they
    build a wall.



  17. #17
    Nunya Bidnits Guest

    Default Re: Eight days ago

    Bryan Simmons <[email protected]> wrote:
    > Eight days ago I went back to low carbing. I had hit 200 #. One
    > bright spot is that I have rediscovered my adoration for green beans,
    > cooked a long time, and seasoned with bacon and S&P. We had roast
    > chicken tonight with boatloads of green beans. Even my 9 YO son loved
    > the meal.
    >
    > The nightcap is vodka with a little fresh squeezed lime juice, Splenda
    > and water.
    >
    > --Bryan 200/195/165


    I love green beans this way, but I add some onions to the bacon bits when I
    slowly cook them up, then add the beans. Frozen GBs work well for this,
    using a bit of water with a bit of salt or stock to deglaze the bacon and
    onions before adding beans, just enough liquid to cover, then simmer for a
    while. I like these beans cooked to where they are fairly tender, rather
    than al dente.

    MartyB



  18. #18
    FOB Guest

    Default Re: Eight days ago

    Actually, that's what does shrink asses. Obviously you need to eat a lot of
    bacon since you are totally ass.

    Brooklyn1 wrote:
    |
    | Yeah, your ******y lard ass is really gonna shrink feeding it pork
    | fat. This is much better:
    | http://chinesefood.about.com/od/vege.../greenbean.htm


  19. #19
    FOB Guest

    Default Re: Eight days ago

    And take Texas with them.

    Nunya Bidnits wrote:
    |
    | I would happily grant belated secession to Mississippi, as long as
    | they build a wall.

  20. #20
    Nunya Bidnits Guest

    Default Re: Eight days ago

    sf <[email protected]> wrote:
    > On Wed, 2 Nov 2011 17:59:03 -0700 (PDT), Bryan Simmons
    > <[email protected]> wrote:
    >
    >> The nightcap is vodka with a little fresh squeezed lime juice,
    >> Splenda and water.

    >
    > Splenda? You're putting ant killer in your drink?


    Thats urban legend and internet scare tactic hysteria.

    The false complaint is that sugar compounds are processed with chlorine in
    the process of making the stuff. We all know chlorine is deadly poison,
    right?

    Beware the dread sodium chloride!




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