Thread: Eight days ago

On Nov 2, 5:59*pm, Bryan Simmons <bryangsimm...@gmail.com> wrote:
> Eight days ago I went back to low carbing. *I had hit 200 #. *One
> bright spot is that I have rediscovered my adoration for green beans,
> cooked a long time, and seasoned with bacon and S&P. *We had roast
> chicken tonight with boatloads of green beans. *Even my 9 YO son loved
> the meal.
>
> The nightcap is vodka with a little fresh squeezed lime juice, Splenda
> and water.
>
> --Bryan *200/195/165

Ever visited a primal or paleo site. Here check this out.....very
interesting.

http://www.marksdailyapple.com/welco...s-daily-apple/

Bryan Simmons <[email protected]> wrote:

>Eight days ago I went back to low carbing. I had hit 200 #. One
>bright spot is that I have rediscovered my adoration for green beans,
>cooked a long time, and seasoned with bacon

Yeah, your ******y lard ass is really gonna shrink feeding it pork
fat. This is much better:
http://chinesefood.about.com/od/vege.../greenbean.htm

"Bryan Simmons" <[email protected]> wrote in message
news:[email protected]..
> Eight days ago I went back to low carbing. I had hit 200 #. One
> bright spot is that I have rediscovered my adoration for green beans,
> cooked a long time, and seasoned with bacon and S&P. We had roast
> chicken tonight with boatloads of green beans. Even my 9 YO son loved
> the meal.
>
> The nightcap is vodka with a little fresh squeezed lime juice, Splenda
> and water.
>
> --Bryan 200/195/165

Good luck Bryan. Stick with it and you'll have great results as you know.

Cheri

"Bryan Simmons" <[email protected]> wrote in message

> --Bryan 200/195/165

What exactly does this signify?


S.

On Wed, 2 Nov 2011 17:59:03 -0700 (PDT), Bryan Simmons
<[email protected]> wrote:

> The nightcap is vodka with a little fresh squeezed lime juice, Splenda
> and water.

Splenda? You're putting ant killer in your drink?

--
All you need is love. But a little chocolate now and then doesn't hurt.

On Thu, 3 Nov 2011 01:58:28 +0000 (UTC), [email protected] (Steve
Pope) wrote:

>"Bryan Simmons" <[email protected]> wrote in message
>
>> --Bryan 200/195/165
>
>What exactly does this signify?

Her measurements.

In article <[email protected]>,
sf <[email protected]> wrote:

> On Wed, 2 Nov 2011 17:59:03 -0700 (PDT), Bryan Simmons
> <[email protected]> wrote:
>
> > The nightcap is vodka with a little fresh squeezed lime juice, Splenda
> > and water.
>
> Splenda? You're putting ant killer in your drink?

You don't want ants in your drink, do you?

--
Dan Abel
Petaluma, California USA
[email protected]

In article <[email protected]>,
Brooklyn1 <Gravesend1> wrote:

> Bryan Simmons <[email protected]> wrote:
>
> >Eight days ago I went back to low carbing. I had hit 200 #. One
> >bright spot is that I have rediscovered my adoration for green beans,
> >cooked a long time, and seasoned with bacon
>
> Yeah, your ******y lard ass is really gonna shrink feeding it pork
> fat. This is much better:
> http://chinesefood.about.com/od/vege.../greenbean.htm

Brooklyn1 is a foul mouthed misogynist. Caveat emptor.
--
- Billy

E pluribus unum

On Nov 2, 8:47*pm, "Cheri" <cher...@newsguy.com> wrote:
> "Bryan Simmons" <bryangsimm...@gmail.com> wrote in message
>
> news:[email protected]..
>
> > Eight days ago I went back to low carbing. *I had hit 200 #. *One
> > bright spot is that I have rediscovered my adoration for green beans,
> > cooked a long time, and seasoned with bacon and S&P. *We had roast
> > chicken tonight with boatloads of green beans. *Even my 9 YO son loved
> > the meal.
>
> > The nightcap is vodka with a little fresh squeezed lime juice, Splenda
> > and water.
>
> > --Bryan *200/195/165
>
> Good luck Bryan. Stick with it and you'll have great results as you know.

I do know. I didn't get fat again because of lack of exercise, but
because I love food.
>
> Cheri

--Bryan

On Nov 2, 8:58*pm, spop...@speedymail.org (Steve Pope) wrote:
> "Bryan Simmons" <bryangsimm...@gmail.com> wrote in message
> > --Bryan *200/195/165
>
> What exactly does this signify?

Starting weight/current weight/target weight. A low carbing thing.
>
> S.

--Bryan

On Nov 2, 9:31*pm, Dan Abel <da...@sonic.net> wrote:
> In article <5lt3b7p0gh56mhfpihmd9gmvlr1pqbt...@4ax.com>,
>
> *sf <s...@geemail.com> wrote:
> > On Wed, 2 Nov 2011 17:59:03 -0700 (PDT), Bryan Simmons
> > <bryangsimm...@gmail.com> wrote:
>
> > > The nightcap is vodka with a little fresh squeezed lime juice, Splenda
> > > and water.
>
> > Splenda? *You're putting ant killer in your drink?
>
> You don't want ants in your drink, do you?

Ants need calories. I don't. I need to be burning off accumulated
abdominal fat. I have been too high protein the past several days,
but only relatively. Tomorrow I start seriously going at the
sunflower seeds.
>
> --
> Dan Abel

--Bryan

Bryan <[email protected]> wrote:

>On Nov 2, 8:58*pm, spop...@speedymail.org (Steve Pope) wrote:

>> "Bryan Simmons" <bryangsimm...@gmail.com> wrote in message
>> > --Bryan *200/195/165
>>
>> What exactly does this signify?
>
>Starting weight/current weight/target weight. A low carbing thing.

My starting weight was something like 8, according to my now-deceased
mama.


Steve

On Nov 2, 11:23*pm, spop...@speedymail.org (Steve Pope) wrote:
> Bryan *<bryangsimm...@gmail.com> wrote:
> >On Nov 2, 8:58*pm, spop...@speedymail.org (Steve Pope) wrote:
> >> "Bryan Simmons" <bryangsimm...@gmail.com> wrote in message
> >> > --Bryan *200/195/165
>
> >> What exactly does this signify?
>
> >Starting weight/current weight/target weight. *A low carbing thing.
>
> My starting weight was something like 8, according to my now-deceased
> mama.

If the state of Mississippi passes their crazy Amendment 26, starting
weights will be measured in nanograms.
>
> Steve

--Bryan

Dan Abel <[email protected]> wrote:
> In article <[email protected]>,
> sf <[email protected]> wrote:
>
>> On Wed, 2 Nov 2011 17:59:03 -0700 (PDT), Bryan Simmons
>> <[email protected]> wrote:
>>
>>> The nightcap is vodka with a little fresh squeezed lime juice,
>>> Splenda and water.
>>
>> Splenda? You're putting ant killer in your drink?
>
> You don't want ants in your drink, do you?

If you put them in a blender and then strain your drink through a fine sieve
you'll never know the difference.

Bryan <[email protected]> wrote:
> On Nov 2, 11:23 pm, spop...@speedymail.org (Steve Pope) wrote:
>> Bryan <bryangsimm...@gmail.com> wrote:
>>> On Nov 2, 8:58 pm, spop...@speedymail.org (Steve Pope) wrote:
>>>> "Bryan Simmons" <bryangsimm...@gmail.com> wrote in message
>>>>> --Bryan 200/195/165
>>
>>>> What exactly does this signify?
>>
>>> Starting weight/current weight/target weight. A low carbing thing.
>>
>> My starting weight was something like 8, according to my now-deceased
>> mama.
>
> If the state of Mississippi passes their crazy Amendment 26, starting
> weights will be measured in nanograms.

I would happily grant belated secession to Mississippi, as long as they
build a wall.

Bryan Simmons <[email protected]> wrote:
> Eight days ago I went back to low carbing. I had hit 200 #. One
> bright spot is that I have rediscovered my adoration for green beans,
> cooked a long time, and seasoned with bacon and S&P. We had roast
> chicken tonight with boatloads of green beans. Even my 9 YO son loved
> the meal.
>
> The nightcap is vodka with a little fresh squeezed lime juice, Splenda
> and water.
>
> --Bryan 200/195/165

I love green beans this way, but I add some onions to the bacon bits when I
slowly cook them up, then add the beans. Frozen GBs work well for this,
using a bit of water with a bit of salt or stock to deglaze the bacon and
onions before adding beans, just enough liquid to cover, then simmer for a
while. I like these beans cooked to where they are fairly tender, rather
than al dente.

MartyB

Actually, that's what does shrink asses. Obviously you need to eat a lot of
bacon since you are totally ass.

Brooklyn1 wrote:
|
| Yeah, your ******y lard ass is really gonna shrink feeding it pork
| fat. This is much better:
| http://chinesefood.about.com/od/vege.../greenbean.htm

And take Texas with them.

Nunya Bidnits wrote:
|
| I would happily grant belated secession to Mississippi, as long as
| they build a wall.

sf <[email protected]> wrote:
> On Wed, 2 Nov 2011 17:59:03 -0700 (PDT), Bryan Simmons
> <[email protected]> wrote:
>
>> The nightcap is vodka with a little fresh squeezed lime juice,
>> Splenda and water.
>
> Splenda? You're putting ant killer in your drink?

Thats urban legend and internet scare tactic hysteria.

The false complaint is that sugar compounds are processed with chlorine in
the process of making the stuff. We all know chlorine is deadly poison,
right?

Beware the dread sodium chloride!