Thread: Breakfast glop!

In article <[email protected]>, Andy <[email protected]> wrote:

> Breakfast glop!
>
> It began with a strawberry/banana yogurt (oops at the market) with
> crumbled honey graham crackers Actually a nice fruit combo. I'll buy it
> again.
>
> The simplest tuna salad sandwiches. Solid white albacore, 1/2 tsp dijon
> mustard, 1/4 tsp fresh cracked black pepper, mixed up with real mayo to a
> super glop consistency Single side toasted two English muffin bottoms.
> Put Monterey jack cheese on the bottoms and put under the broiler to
> melt, single side toasting the tops at the same time. A large spoon of
> the tuna salad over the melted cheese, covered with iceberg lettuce
> leaves, topped and gobbled up.
>
> I spooned any ooze back on the sandwich to be dealt with harshly on the
> next bite.
>
> Hardly needed washing down by a tall glass of ice-cold OJ.
>
> There's plenty left for a lunch repeat.
>
> You?
>
> Andy

You had a very nice dose of mercury for breakfast.

http://cannedalbacoretuna.com/canned...nformation.htm
l


OJ with flavor packs too?

http://abcnews.go.com/Health/orange-...dient-worries/
story?id=15154617&page=2




BULL

On 2/24/2012 11:47 AM, Bull wrote:
> In article<[email protected]>, Andy<[email protected]> wrote:
>
>> Breakfast glop!
>>
>> It began with a strawberry/banana yogurt (oops at the market) with
>> crumbled honey graham crackers Actually a nice fruit combo. I'll buy it
>> again.
>>
>> The simplest tuna salad sandwiches. Solid white albacore, 1/2 tsp dijon
>> mustard, 1/4 tsp fresh cracked black pepper, mixed up with real mayo to a
>> super glop consistency Single side toasted two English muffin bottoms.
>> Put Monterey jack cheese on the bottoms and put under the broiler to
>> melt, single side toasting the tops at the same time. A large spoon of
>> the tuna salad over the melted cheese, covered with iceberg lettuce
>> leaves, topped and gobbled up.
>>
>> I spooned any ooze back on the sandwich to be dealt with harshly on the
>> next bite.
>>
>> Hardly needed washing down by a tall glass of ice-cold OJ.
>>
>> There's plenty left for a lunch repeat.
>>
>> You?
>>
>> Andy
>
> You had a very nice dose of mercury for breakfast.
>
> http://cannedalbacoretuna.com/canned...nformation.htm
> l
>
>
> OJ with flavor packs too?
>
> http://abcnews.go.com/Health/orange-...dient-worries/
> story?id=15154617&page=2
>

A while ago, I was on a soft diet for a week or two. I found that
flavored yoghurt + a banana + 1/2 cup All-Bran blended together made a
quite acceptable breakfast. Still, I happen to like the taste of
All-Bran but perhaps other cereals might work.


--
Jim Silverton

Extraneous "not" in Reply To.

"Andy" <[email protected]> wrote in message news:[email protected]..
> Breakfast glop!
>
> It began with a strawberry/banana yogurt (oops at the market) with
> crumbled honey graham crackers Actually a nice fruit combo. I'll buy it
> again.
>
> The simplest tuna salad sandwiches. Solid white albacore, 1/2 tsp dijon
> mustard, 1/4 tsp fresh cracked black pepper, mixed up with real mayo to a
> super glop consistency Single side toasted two English muffin bottoms.
> Put Monterey jack cheese on the bottoms and put under the broiler to
> melt, single side toasting the tops at the same time. A large spoon of
> the tuna salad over the melted cheese, covered with iceberg lettuce
> leaves, topped and gobbled up.
>
> I spooned any ooze back on the sandwich to be dealt with harshly on the
> next bite.
>
> Hardly needed washing down by a tall glass of ice-cold OJ.
>
> There's plenty left for a lunch repeat.
>
> You?


Toast with ground flaxseeds on top and some cottage cheese.