Results 1 to 8 of 8

Thread: What strategies do you use to lose weight?

  1. #1
    kitchin is offline Assistant Cook
    Join Date
    Sep 2011
    Posts
    22

    Default What strategies do you use to lose weight?

    Your usual with what method to lose weight? Have a very effective method reducing weight to and share with you

  2. #2
    Join Date
    Dec 2011
    Posts
    189

    Default

    Eat Fresh & Good Food always.
    Drink Plenty of water in a day.
    Doing Running & Swimming once in day.

  3. #3
    rachelle66321 is offline Assistant Cook
    Join Date
    Mar 2013
    Posts
    5

    Default

    Well.

    Its good to do struggle to look smart and beautiful, In this regard, I take plenty of water on daily basis, Include salads in the Lunch, take fresh juices, fruits and do exercise on daily basis. If anyone wants to be slim in some days,he should use some weight loss supplements..
    Last edited by rachelle66321; 03-02-2013 at 11:49 AM.

  4. #4
    kevinjones23 is offline Assistant Cook
    Join Date
    Feb 2013
    Location
    USA
    Posts
    1

    Default

    To lose weight, it is necessary to eat healthy and exercise regularly. Healthy weight loss cannot be achieved if you don't follow healthy lifestyle habits. It is also important to stick to healthy routine even after you achieve your weight loss goal.

  5. #5
    MatthiasSc is offline Assistant Cook
    Join Date
    Mar 2013
    Posts
    3

    Default

    Walking when the weather's nice is a super-easy way to keep fit, says Diane Virginias, a certified nursing assistant from New York. "I enjoy the seasons," she says, adding that even when she's short on time she'll go out for a few minutes. "Even a five minute walk is a five minute walk."
    If you walk twice a day for 10 minutes and try a few of these tips, you may find yourself with a low-impact, 30-minute workout easily tucked under your belt.

    ____________________
    funny paranormal romance
    Death Is Ever Follows In Her Wake

  6. #6
    Antonio22 is offline Assistant Cook
    Join Date
    Mar 2013
    Posts
    10

    Default

    Its good to do battle to look intelligent and wonderful, In this respect, I take plenty of water after boot camp, Include soups in the Lunchtime, take fresh mindset, fresh fruits and do exercise on regular foundation. If anyone wants to be thin in some days,he should use some dietary products..
    Last edited by Antonio22; 01-25-2014 at 09:52 AM.

  7. #7
    Dolores is offline Assistant Cook
    Join Date
    Nov 2012
    Posts
    11

    Default

    I would like to keep it pretty simple. Eat less and Walk more.

  8. #8
    Hadwin is offline Assistant Cook
    Join Date
    Apr 2013
    Posts
    10

    Default

    Quote Originally Posted by kitchin View Post
    Your usual with what method to lose weight? Have a very effective method reducing weight to and share with you
    Hi Kitchin,
    Effective strategies to lose weight are to have balanced diet meal plan and engage yourself in any physical activity. Whether it will be sport, exercise or yoga. Break meals in small frequent meals and prefer raw food over processed food. Drink more water than routine and start green tea.
    grayslake chiropractor
    Last edited by Hadwin; 04-13-2013 at 07:55 AM.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32