Administrator 
Visualizing calories I found this page which shows you what 200 calories looks like in common junk foods and some fruit:
What Does 200 Calories Look Like? | healthkicker
Give the back of the packet a bit more meaning.
Assistant Cook
Cool link.
I think of 200 calories as 2 tubs of low fat yoghurt.
Can you believe there are that many calories in some no fat yoghurt?
Anyway I just ate a 1/4 slab of cream cheese on several bread rolls......bad me
mmmmmhaven't had cream cheese in many months
I was thinking of using the rest of it in a recipe tonight
Administrator A more comprehensive site is Sugar Stacks - How Much Sugar Is in That? shows a lot more foods.
Senior Cook
who would have thought that 4 lollipops contain 200 calories?... i can't imagine that this junk food contained this certain amount of calories. thanks for the link!
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