Thread: Tips to cure cold and flu

Hi All,
Some effective tips to cure cold and flu.
Drink more water,
Watch your diet,
Blow nose more often,
Gargle with war water,
Avoid coffee and alcohol,
Avoid smoking,
Do take steamy shower or hot baths,
Drink hot soups,
Use a humidifier,
Wash your mouth with salt water,
Don't exercise,
Do take rest.
castle hills personal trainer