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Thread: How do you snack healthy?

  1. #1
    Cook4U is offline Senior Cook
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    Default How do you snack healthy?

    I'd love to hear everybody's answer to my question.

    As for me, I try to stick to healthy snacks like fruits or fiber-rich biscuits or granola bars. If I'm craving for something unhealthy like junk food and sweets, I do indulge but only in small servings. I wouldn't resist it.

    What about you guys?

  2. #2
    gmuir is offline Assistant Cook
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    i love to snack on almonds, celery with a hummus dip, i don't really like sweet things which is good for me, i enjoy eating raw veges as they are high alkaline foods and sometimes i blend up an avocado, bananna, spinach and water drink in the afternoon or morning for a good boost, dried fruit are nice as well.

  3. #3
    Noodles is offline Administrator
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    I usually snack on nuts, protein bars, fruit, etc.

  4. #4
    bella's Avatar
    bella is offline Assistant Cook
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    i like to eat cookies with oatmeal, fruits esp grapes, salads and that's it sometimes i don't snack just eat a candy or 2 if i have no snacks at home then i just sleep.

  5. #5
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    The best way to eat is just have a bunch of small meals/snacks throughout the day roughly 6. This keeps your metabolism kicking throughout the whole day and you don't throw your body off in any way. :]

  6. #6
    Cook4U is offline Senior Cook
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    Does anyone here have tried making their own recipe of snacks? I mean creating one like
    cooking the condensed milk in a low heat until is becomes bubbly and adding peanut.
    Sometime I do explore.

  7. #7
    Cook4U is offline Senior Cook
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    I think everyone can't resist junk foods, it's just a matter of discipline within ourselves if we want to be healthy, you know. I do eat junk foods occasionally...

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