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Thread: Green tea with stevia during fasts?

  1. #1
    Cbjpsgfg is offline Assistant Cook
    Join Date
    May 2011
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    90

    Default Green tea with stevia during fasts?

    When I do long term fasting (over a week) I reach the point where I get so cold that I make myself warm tea to heat up a little bit. Up until now that tea was green, with half a spoon of honey.(this was recommended to me by the doctor who fasted me the first few times I fasted)

    However, now I have a Stevia plant, and I was wondering if I could substitute the honey for a leaf; just pluck it off the plant and put it in the hot water, letting it soak.

    What are your opinions?

  2. #2
    Elvis is offline Assistant Cook
    Join Date
    Aug 2011
    Location
    USA
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    Default

    Green tea helps in burn fat and boosts metabolism. The recent study reported that
    3 – 5 cups of green tea per day can help you burn more than 70 calories per day,
    which amounts to 7 pounds per year.

    Chino physical therapy
    Last edited by Elvis; 08-13-2011 at 08:57 AM.

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