Thread: Fresh Juice?

Hi everyone first i would like to say thanks .... fruits have vital role in our life , fresh juice keep your body fresh and running .... i suggest we should have fresh fruits and juices daily if we gain this i think we will be get fresh for a long time ....... i think fresh juice is the best food for all of us specially workers and sports men .
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i love to have bChill More !!

HEALTH is WEALTH,So it is quite important for this to eat and drinks healthy stuff rather than to junk/fast or cold drinks.I like fresh fruit squeezed juice because in this we get all nutrients and vitamins. And also we get the enjoyment of fresh fruit.

Really nice talking about fresh juices, and also really nice above comments, guys, my i like carrot juice, and apple juice ...

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I drink fresh squeezed juice. specially mixed fruit's juice is my favorite.

Originally Posted by Noodles

I try not to drink any fruit juice, it's healthier to eat fruit than take away the fibre and just drink the juice.

Interestingly there's more calories in orange juice than Coke:
HookedOnJuice.com :: Sugar and Fruit Juice Nutrition Information Facts

Coke is probably healthier as the sucrose in Coke is 50% glucose/50% fructose. Whereas orange juice (and other fruit juices) is all fructose. While this doesn't spike your insulin, your liver converts it straight to fat as it can't metabolise it properly.

Btw I'd prefer it if you didn't advertise on our forums (advertising link has been removed).

Coke is poison, there is no way that coke is healthier than orange juice. At least ok has vitamin C. In general it is better to not consume liquid calories because they don't have fiber and they don't give you the feeling of being full.

I, sometimes prefer to drink a powdered juice instead of squeezing fresh fruits. I know it is more healthy because it came from the extract fruit and I really like it as well.

Juices give energy to the body and also increase the defensive power to fight with the external as well internal diseases.

I love to drink Fresh juices and my preference is to drink Orange juice and mango juice because these give me energy. Orange is also good for digestive matters.
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