Feel great

I'm a fairly unhealthy person in that I've eaten what I want for my entire life. I'm the worst, but I could do better.

I recently met a girl who is very spiritual and healthy. We discussed doing a cleanse and eventually did one after finding a health drink at a farmers market. I cant remember the name, but its a green drink with blended green fruit and veggies. Anyway, we drank this drink and ate fresh fruit for 2 weeks. This sounds kind of awful but we also did home colonic irrigation whilst on the cleanse. If you don't know what this is, I don't want to explain. You can read about it here: colonic irrigation.

So after 2 weeks of this cleanse and irrigation, I feel amazing. My skin looks better, as do the whites of my eyes. And I lost a lot of fat from my stomach area. I'm not sure if its the cleanse or the colonic or both, but boy oh boy I'm a changed man.

an apple a day keeps doctor away and an onion a day keeps dentist away