Diet with low oil/fats quantities?
In the last couple of years I started cutting the quantities of fats (basically extra virgin olive oil) that I use when preparing my recipes. Usually I use a single tablespoon of olive oil, or a similar quantity of butter, for each recipe (for two people) and non-stick pans. And I try to avoid recipes with those succulent cheese!
This heroic strategy ends on saturday night and starts again on monday… The sunday lunch is sacred!!!
Is there anyone else following this virtuous route?
May I ask a question? Have you done your research into fats and what they do within your body?
It appears you follow the politically correct way of thinking. Am I wrong?
A healthy mind stays in a healthy body and to have a healthy body one should choose the right health products according to there body requirement.
Weight Loss Doctor l HCG California
Last edited by marktwin; 12-30-2011 at 11:12 AM.