You can have flavoured water that has no sugars. If you read the back of the bottle to check the carbs etc it should say nil, trace etc. In my opinion that's good to go!
Are you doing a low carb or high protein diet?
Hey..
I was just wondering if it's ok to use water flavoring packets in my water? I love water, but sometimes I get tired of just plain water :P
"
You can have flavoured water that has no sugars. If you read the back of the bottle to check the carbs etc it should say nil, trace etc. In my opinion that's good to go!
Are you doing a low carb or high protein diet?
Yes it's ok. You can have flavored water....![]()
depends on what it is.
I love flavored water when it's not something less sugar.
Because some people don't like water! Flavoured water can at least provide a juice taste.