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| Honey Walnut Fruit Cup | |
 Join Date: Mar 2005 Location: In the Kitchen, by the coffee
Posts: 628
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| Other: | Ingredients: |
| Time: prep 5 min Difficulty: easy Serving Size: 2 |
1 cup grapes, red, seedless 1 small banana, thinly sliced 2 tablespoon orange juice 2 teaspoon honey 1 tablespoon nuts, walnuts, chopped, finely chopped |
| Preparation: | |
| Calories: 177, Saturated Fat: 0.5g, Sodium: 3mg, Dietary Fiber: 2.5g, Total Fat: 3g, Carbs: 39g, Cholesterol: 0mg, Protein: 2g | |
| Instructions: | |
| 1. Combine grapes and banana in a small bowl. Combine orange juice and honey; stir with a whisk. Pour juice mixture over fruit; toss gently to coat. Spoon fruit mixture evenly into 2 dessert bowls. Sprinkle with walnuts. Serve immediately. | |
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