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| Crunchy Apple Cinnamon Oatmeal Squares | |
 Join Date: Mar 2005 Location: In the Kitchen, by the coffee
Posts: 628
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| Other: | Ingredients: |
| Time: Prep Time: 3 to 5 min. Cooking Time: 20 to 25 min. Difficulty: easy Serving Size: 18 |
½ cup olive oil ½ cup packed brown sugar ½ cup unsweetened applesauce 1 tsp. vanilla extract 2 cups quick-cooking oats ¼ cup slivered almonds ½ tsp. baking powder 1 tsp. ground cinnamon Non-stick spray |
| Preparation: | |
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(Serving size is 1 square) Total Calories: 131 Protein: 2 g (8 cal) Carbs: 15 g (60 cal) Fat: 7 g (63 cal) | |
| Instructions: | |
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1. Preheat oven to 325° F. 2. In a medium-sized mixing bowl, combine olive oil, brown sugar, applesauce, and vanilla. Add oats, slivered almonds, baking powder, and cinnamon and mix until well-blended. 3. Spray a 9-inch square baking pan with PAM. 4. Bake for 20 to 25 minutes, or until inside is cooked (as tested with toothpick) and edges are browned. 5. Remove from oven and cut into squares. | |
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