"Julie Bove" <[email protected]> wrote in message
> Don't know if it's true or not but I like it!
Last time I saw protein recommendations they were higher than what I was
used to. I was going by the RDA for a woman my age for years then
suddenly a larger RDA was the order of the day. I think a lot of
diabetics who are eating relatively low carb would need to get the
majority of their protein from meat and fish and possibly cheese.