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eggnog
I have been toying with the idea of making my own eggnog this year for
Christmas eve and day so the calories wont matter but I still don’t want it
to spike my bg.
I found a recipe that sounded good that was pretty simple..off the top of my
head it was a cup of milk and half a cup cream and 6 egg yolks and a cup
sugar of which I would sub and spices like cloves and cinnamon and nutmeg at
end
you cook it all in two steps of which I cant remember but its cooked the
cooled and drank like the next day.
anyone attempt to make this with a sugar sub and any thoughts on which would
be good..would a cooling one like erythritol matter in a cold drink?
KROM
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Re: eggnog
x-no-archive: yes
On 12/1/2011 12:16 PM, KROM wrote:
> anyone attempt to make this with a sugar sub and any thoughts on which
> would be good..would a cooling one like erythritol matter in a cold drink?
>
I haven't done it, but I can tell you that any time I've used erythritol
in dairy, it's been a really offensive effect. In your situation, I'd
probably opt for a combination of xylitol and liquid sucralose to lower
carbs, laxative effect and bad taste and sensations.
Or some other combination using liquid sucralose to lower the carbs and
other effects.
I'd also use watered down heavy cream in place of milk, since lactose is
such a fast sugar.
Susan
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Re: eggnog
"KROM" <[email protected]> wrote in message news:jb8cpk$kf$[email protected]..
>I have been toying with the idea of making my own eggnog this year for
>Christmas eve and day so the calories wont matter but I still don’t want it
>to spike my bg.
>
> I found a recipe that sounded good that was pretty simple..off the top of
> my head it was a cup of milk and half a cup cream and 6 egg yolks and a
> cup sugar of which I would sub and spices like cloves and cinnamon and
> nutmeg at end
>
> you cook it all in two steps of which I cant remember but its cooked the
> cooled and drank like the next day.
>
> anyone attempt to make this with a sugar sub and any thoughts on which
> would be good..would a cooling one like erythritol matter in a cold drink?
>
> KROM
Buy a bottle of DaVinci Sugar Free Eggnog flavor, and mix with a little
cream and water using immersion blender to thicken a bit.
Pour over ice. Simple and good, but maybe you want something more special
for Christmas.
Cheri
-
Re: eggnog
Sounds like custard
I didn't realise you cooked eggnog. I thought it
was a warmed up version of egg flip (raw eggs beaten in milk with a bit
of vanilla and sugar to taste).
"KROM" <[email protected]> wrote in message
news:jb8cpk$kf$[email protected]..
> I have been toying with the idea of making my own eggnog this year for
> Christmas eve and day so the calories wont matter but I still don’t
> want it to spike my bg.
>
> I found a recipe that sounded good that was pretty simple..off the top
> of my head it was a cup of milk and half a cup cream and 6 egg yolks
> and a cup sugar of which I would sub and spices like cloves and
> cinnamon and nutmeg at end
>
> you cook it all in two steps of which I cant remember but its cooked
> the cooled and drank like the next day.
>
> anyone attempt to make this with a sugar sub and any thoughts on which
> would be good..would a cooling one like erythritol matter in a cold
> drink?
>
> KROM
>
-
Re: eggnog
Ozgirl <[email protected]> wrote:
: Sounds like custard
I didn't realise you cooked eggnog. I thought it
: was a warmed up version of egg flip (raw eggs beaten in milk with a bit
: of vanilla and sugar to taste).
Nut meg, alwasy nutmeg and some kind of liquor, from bourbon to brandy or
rum:-)
Wendy
: "KROM" <[email protected]> wrote in message
: news:jb8cpk$kf$[email protected]..
: > I have been toying with the idea of making my own eggnog this year for
: > Christmas eve and day so the calories wont matter but I still don?t
: > want it to spike my bg.
: >
: > I found a recipe that sounded good that was pretty simple..off the top
: > of my head it was a cup of milk and half a cup cream and 6 egg yolks
: > and a cup sugar of which I would sub and spices like cloves and
: > cinnamon and nutmeg at end
: >
: > you cook it all in two steps of which I cant remember but its cooked
: > the cooled and drank like the next day.
: >
: > anyone attempt to make this with a sugar sub and any thoughts on which
: > would be good..would a cooling one like erythritol matter in a cold
: > drink?
: >
: > KROM
: >
-
Re: eggnog
there are several ways to make it and its still the nog, some cooked some
not, Lee
"Ozgirl" <[email protected]> wrote in message
news:[email protected]..
> Sounds like custard
I didn't realise you cooked eggnog. I thought it
> was a warmed up version of egg flip (raw eggs beaten in milk with a bit of
> vanilla and sugar to taste).
>
> "KROM" <[email protected]> wrote in message
> news:jb8cpk$kf$[email protected]..
>> I have been toying with the idea of making my own eggnog this year for
>> Christmas eve and day so the calories wont matter but I still don’t want
>> it to spike my bg.
>>
>> I found a recipe that sounded good that was pretty simple..off the top of
>> my head it was a cup of milk and half a cup cream and 6 egg yolks and a
>> cup sugar of which I would sub and spices like cloves and cinnamon and
>> nutmeg at end
>>
>> you cook it all in two steps of which I cant remember but its cooked the
>> cooled and drank like the next day.
>>
>> anyone attempt to make this with a sugar sub and any thoughts on which
>> would be good..would a cooling one like erythritol matter in a cold
>> drink?
>>
>> KROM
>>
-
Re: eggnog
sounds good..I will of course report any results
thanx!
KROM
"Susan" wrote in message news:[email protected]..
x-no-archive: yes
On 12/1/2011 12:16 PM, KROM wrote:
> anyone attempt to make this with a sugar sub and any thoughts on which
> would be good..would a cooling one like erythritol matter in a cold drink?
>
I haven't done it, but I can tell you that any time I've used erythritol
in dairy, it's been a really offensive effect. In your situation, I'd
probably opt for a combination of xylitol and liquid sucralose to lower
carbs, laxative effect and bad taste and sensations.
Or some other combination using liquid sucralose to lower the carbs and
other effects.
I'd also use watered down heavy cream in place of milk, since lactose is
such a fast sugar.
Susan
-
Re: eggnog
yeah I wanted to try a few old fashioned home made items this Christmas..
KROM
"Cheri" wrote in message news:[email protected]..
"KROM" <[email protected]> wrote in message news:jb8cpk$kf$[email protected]..
>I have been toying with the idea of making my own eggnog this year for
>Christmas eve and day so the calories wont matter but I still don’t want it
>to spike my bg.
>
> I found a recipe that sounded good that was pretty simple..off the top of
> my head it was a cup of milk and half a cup cream and 6 egg yolks and a
> cup sugar of which I would sub and spices like cloves and cinnamon and
> nutmeg at end
>
> you cook it all in two steps of which I cant remember but its cooked the
> cooled and drank like the next day.
>
> anyone attempt to make this with a sugar sub and any thoughts on which
> would be good..would a cooling one like erythritol matter in a cold drink?
>
> KROM
Buy a bottle of DaVinci Sugar Free Eggnog flavor, and mix with a little
cream and water using immersion blender to thicken a bit.
Pour over ice. Simple and good, but maybe you want something more special
for Christmas.
Cheri
-
Re: eggnog
a really lot of desserts begin with eggs sugar milk and vanilla..lol
toss in flour of various amounts and you got pancakes and cake..lol
but yes you can do it raw but safety you cook the yolks in the milk with the
spices and sugar and at the last add cream and vanilla and nutmeg to the
cooled egg mix
KROM
"Ozgirl" wrote in message news:[email protected]..
Sounds like custard
I didn't realise you cooked eggnog. I thought it
was a warmed up version of egg flip (raw eggs beaten in milk with a bit
of vanilla and sugar to taste).
"KROM" <[email protected]> wrote in message
news:jb8cpk$kf$[email protected]..
> I have been toying with the idea of making my own eggnog this year for
> Christmas eve and day so the calories wont matter but I still don’t want
> it to spike my bg.
>
> I found a recipe that sounded good that was pretty simple..off the top of
> my head it was a cup of milk and half a cup cream and 6 egg yolks and a
> cup sugar of which I would sub and spices like cloves and cinnamon and
> nutmeg at end
>
> you cook it all in two steps of which I cant remember but its cooked the
> cooled and drank like the next day.
>
> anyone attempt to make this with a sugar sub and any thoughts on which
> would be good..would a cooling one like erythritol matter in a cold drink?
>
> KROM
>
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