Results 1 to 2 of 2

Thread: For the Aussies

  1. #1
    Ozgirl Guest

    Default For the Aussies

    I found this in Woolies (sorry Rod, I know you shop at Coles and this is
    a Woolies only product).

    http://goodnesssuperfoods.com.au/who...-wrap-image-2/

    They were $2.49 a packet this week but I was dead broke and got only
    essentials the day I saw them. But I will try them. Supposedly 10gr net
    carb per wrap (a huge 10 gr fibre according to the pack so it remains to
    be seen if the net carbs spike anyone trying it - I'll get my ex to
    experiment, lol).

    http://goodnesssuperfoods.com.au/201...p-lunch-ideas/


  2. #2
    RodS Guest

    Default Re: For the Aussies

    On 17/03/2012 9:50 AM, Ozgirl wrote:
    > I found this in Woolies (sorry Rod, I know you shop at Coles and this is
    > a Woolies only product).
    >
    > http://goodnesssuperfoods.com.au/who...-wrap-image-2/
    >
    >
    > They were $2.49 a packet this week but I was dead broke and got only
    > essentials the day I saw them. But I will try them. Supposedly 10gr net
    > carb per wrap (a huge 10 gr fibre according to the pack so it remains to
    > be seen if the net carbs spike anyone trying it - I'll get my ex to
    > experiment, lol).
    >
    > http://goodnesssuperfoods.com.au/201...p-lunch-ideas/
    >

    They look good I will try them next time I go to Woolies (about once
    every 3 months :_) )

    I eventually got hold of some of those Helgas soy and linseed Sandwich
    Thins about $5 so not cheap (made in the U.S. so I guess we paid for the
    trip out here, little to no information about them on their website so
    here is the info from the label.

    Helgas Soy and Linseed Sandwich Thins

    Cost about $5

    Contains 8 slices pre-split like muffins so 16 half slices.
    About 11 cm round and 14mm thick so each half slice is about 7 mm.

    Cals 488 kj per full slice
    Carbs 20.9 per full slice

    Not bad but expensive and not much difference to Soy/Linseed bread

    on the subject of Soy/Linseed stuff I found Paradise Veri Deli Soy
    Linseed Crackers,

    Cost about $2
    Packet size 145g Net
    Cals 277kj per serve (4 crackers)
    Carbs 9.0 per serve
    Size about 5x4 cm about 40 in packet(10 serves)
    taste ok

    Better value than the bread :-)

    (- -)
    =m=(_)=m=
    RodS T2
    Australia

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32