Stu wrote:
> On Wed, 11 Nov 2009 12:55:14 -0800, "Dimitri" <Dimitri_C@prodigy.net> wrote:
>
> -->
> -->"Stu" <recipes@foodforu.ca> wrote in message
> -->news:laqgf550150gt86456r37tp0tl1qtbtn3s@4ax.com.. .
> -->>
> -->> * Exported from MasterCook *
> -->>
> -->> Diabetic Peanut Butter Cookies
> -->>
> -->> Recipe By :
> -->> Serving Size : 24 Preparation Time :0:00
> -->> Categories : Cookies, Desserts, Diabetic
> -->>
> -->> Amount Measure Ingredient -- Preparation Method
> -->> -------- ------------ --------------------------------
> -->> 1/2 c Peanut butter
> -->> 1/4 c Vegetable oil
> -->> 1 c Slenda Brown sugar
> -->> 1 t Vanilla extract
> -->> 1 lg Egg
> -->> 1 1/2 c Whole-wheat flour (or less)
> -->> 2 ts Baking soda
> -->>
> -->>
> -->> Preheat oven to 350 F.
> -->>
> -->> Cream together the peanut butter and vegetable oil in a bowl. Add
> -->> brown sugar, vanilla, and egg. Beat well.
> -->>
> -->> Add flour (reserve 1/4 - 1/2 cup) and baking soda. Blend thoroughly.
> -->> Add enough extra flour so that you can shape dough into balls and
> -->> place on an ungreased baking sheet. Can be made as 36 medium (my
> -->> choice) or 48 small cookies.
> -->>
> -->> Flatten with a fork, bake about 10 - 15 minutes or until lightly
> -->> browned.
> -->>
> -->> Per Serving (excluding unknown items):
> -->> 78 Calories; 5g Fat (57.7% calories from fat); 2g Protein;
> -->> 7g Carbohydrate; trace Dietary Fiber; 9mg Cholesterol; 135mg Sodium.
> -->> Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Fat; 1/2 Other Carbohydrates.
> -->>
> -->How many cookies in a serving?
>
>
> There's 24 large cookies in this recipe, a serving is 4 cookies.

That's 28g of carbohydrates! That's a lot for a snack and even worse
for dessert. We try to keep the entire meal at no more than 30 grams.

--
Janet Wilder
Way-the-heck-south Texas
Spelling doesn't count. Cooking does.