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Old 11-08-2009, 05:43 PM
Omelet
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Default Re: Eating salad every day

In article <T4qdndOsKNtzlGrXnZ2dnUVZ_rKdnZ2d@supernews.com> ,
"Janet Bostwick" <nospam@nospam.net> wrote:

> I've always made my salad dressing on top of the salad with equal parts oil
> and vinegar. I salt and pepper the salad first, pour on a spoonful of oil
> of the day and then the vinegar of the day. Toss. I find the equal parts
> combo makes a nice fresh-tasting coating for the salad without overwhelming
> with a dressing flavor. I really don't care much for lettuce of any kind,
> but do use it. My salad tends to be large dice veggies with some lettuce.
> Often includes canned beans of some sort. Perhaps an hard boiled egg.
> Janet


While I do like lettuces, (boston butter and romaine being my
favorites), I tend to use more baby spinach leaves as the base any more.
And add shredded fresh Basil when I have it available.
--
Peace! Om

"Human nature seems to be to control other people until they put their foot down."
--Steve Rothstein

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